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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
6541Broadbeans, immature seeds, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
623%
6542Cereals, whole wheat hot natural cereal, cooked with water, without salt
Breakfast Cereals
623%
6543Cereals, CREAM OF WHEAT, instant, prepared with water, without salt
Breakfast Cereals
623%
6544Babyfood, fruit, apple and blueberry, junior
Baby Foods
623%
6545Babyfood, grape juice, no sugar, canned
Baby Foods
623%
6546MORI-NU, Tofu, silken, firm
Legumes and Legume Products
623%
6547Raspberries, wild (Northern Plains Indians)
Other
623%
6548Babyfood, vegetable, green beans and potatoes
Baby Foods
623%
6549SILK Coffee, soymilk
Legumes and Legume Products
623%
6550Beverages, Acai berry drink, fortified
Beverages
623%
6551Broadbeans, immature seeds, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
623%
6552Beans, pinto, mature seeds, sprouted, raw
Vegetables and Vegetable Products
623%
6553Cereals, whole wheat hot natural cereal, cooked with water, with salt
Breakfast Cereals
623%
6554Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium
Fruits and Fruit Juices
623%
6555Babyfood, dinner, broccoli and chicken, junior
Baby Foods
623%
6556Milk, buttermilk, fluid, whole
Dairy and Egg Products
623%
6557Pears, raw, red anjou
Fruits and Fruit Juices
623%
6558Soup, pea, low sodium, prepared with equal volume water
Soups, Sauces, and Gravies
623%
6559Carissa, (natal-plum), raw
Fruits and Fruit Juices
623%
6560Kefir, lowfat, strawberry, LIFEWAY
Dairy and Egg Products
623%
6561Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
Dairy and Egg Products
613%
6562Milk, whole, 3.25% milkfat, with added vitamin D
Dairy and Egg Products
613%
6563Beverages, grape drink, canned
Beverages
613%
6564Feijoa, raw
Fruits and Fruit Juices
613%
6565Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt
Breakfast Cereals
613%
6566Apples, gala, with skin, raw
Fruits and Fruit Juices
613%
6567Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk
Soups, Sauces, and Gravies
613%
6568Rhubarb, wild, leaves (Alaska Native)
Other
613%
6569Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk
Soups, Sauces, and Gravies
613%
6570Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program)
Vegetables and Vegetable Products
613%

6541–6570 of 7,891 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov