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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Poultry Products — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
211Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted
Poultry Products
7.7310%
212Chicken, broiler, rotisserie, BBQ, breast, meat and skin
Poultry Products
7.6710%
213Turkey, Ground, raw
Poultry Products
7.6610%
214Turkey, all classes, heart, cooked, simmered
Poultry Products
7.5210%
215Squab, (pigeon), meat only, raw
Poultry Products
7.510%
216Turkey, retail parts, breast, meat and skin, raw
Poultry Products
7.4510%
217Turkey, all classes, heart, raw
Poultry Products
7.4410%
218Turkey, whole, light meat, meat and skin, raw
Poultry Products
7.4310%
219Chicken, broilers or fryers, breast, meat and skin, cooked, stewed
Poultry Products
7.4210%
220Turkey from whole, light meat, meat and skin, with added solution, raw
Poultry Products
7.4210%
221Chicken, broilers or fryers, meat only, cooked, roasted
Poultry Products
7.4110%
222Turkey, all classes, breast, meat and skin, cooked, roasted
Poultry Products
7.4110%
223Turkey, whole, meat and skin, cooked, roasted
Poultry Products
7.3910%
224Turkey, whole, neck, meat only, cooked, simmered
Poultry Products
7.369%
225Chicken, broilers or fryers, wing, meat only, cooked, stewed
Poultry Products
7.189%
226Chicken, ground, with additives, raw
Poultry Products
7.169%
227Goose, domesticated, meat only, raw
Poultry Products
7.139%
228Ostrich, ground, cooked, pan-broiled
Poultry Products
7.079%
229Turkey, all classes, breast, meat and skin, raw
Poultry Products
7.029%
230Turkey, canned, meat only, with broth
Poultry Products
6.869%
231Turkey, retail parts, drumstick, meat and skin, raw
Poultry Products
6.849%
232Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked
Poultry Products
6.819%
233Chicken, broiler, rotisserie, BBQ, drumstick, meat only
Poultry Products
6.769%
234Turkey, retail parts, breast, meat and skin, with added solution, raw
Poultry Products
6.759%
235Turkey, all classes, leg, meat and skin, raw
Poultry Products
6.729%
236Chicken, broilers or fryers, meat only, cooked, stewed
Poultry Products
6.719%
237Chicken, roasting, meat only, cooked, roasted
Poultry Products
6.639%
238Turkey, whole, giblets, cooked, simmered
Poultry Products
6.619%
239Turkey, retail parts, drumstick, meat only, cooked, roasted
Poultry Products
6.528%
240Chicken, liver, all classes, cooked, simmered
Poultry Products
6.518%

211–240 of 395 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov