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Nutrient Rankings/Fat

🧈 Fruits and Fruit Juices — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
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#FoodFat(g)
301Peaches, Raw, Pass 2, Region 3, n/a, Yes, Proximates - NFY010BSN0.16
302CRANBERRY JUICE, SHELF STABLE, FROM CONCENTRATE, NOT FORTIFIED0.16
303grapes, green, seedless, fresh, raw0.16
304grapes, red, seedless, fresh, raw0.16
305grapes, green, seedless, fresh, raw0.16
306grapes, green, seedless, fresh, raw0.16
307Pears, raw, bartlett0.16
308Apples, fuji, with skin, raw0.16
309grapes, green, seedless, fresh, raw0.16
310Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)0.16
311Pears, Bartlett, Region 4, n/a, Yes, Proximates - NFY0000AA0.15
312GRAPEFRUIT JUICE, RED, REFRIGERATED, NOT FORTIFIED, NOT FROM CONCENTRATE0.15
313Apples, gala, with skin, raw0.15
314strawberries, fresh, raw0.15
315Apples, gala, with skin, raw0.15
316BANANAS, RIPE0.15
317strawberries, fresh, raw0.15
318Oranges, raw, navels0.15
319BANANAS, RIPE0.15
320GRAPE JUICE, WHITE, FROM CONCENTRATE WITH ADDED VITAMIN C, SHELF STABLE0.15
321Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)0.15
322BANANAS, SLIGHTLY RIPE0.14
323Cantaloupe, Raw, Pass 2, Region 1, n/a, Yes, Proximates - NFY010CXG0.14
324grapes, red, seedless, fresh, raw0.14
325BANANAS, SLIGHTLY RIPE0.14
326grapes, red, seedless, fresh, raw0.14
327Apples, granny smith, with skin, raw0.14
328Apples, granny smith, with skin, raw0.14
329Pears, Bartlett, Pass 2, Regions 1 & 4, n/a, Yes - Proximates, NFY0106W90.13
330Strawberries, fresh, Region 2, n/a, Yes - Proximates, NF0008JC0.13

301–330 of 399 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov