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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Vegetables and Vegetable Products — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
151Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program)
Vegetables and Vegetable Products
0.771%
152Collards, raw
Vegetables and Vegetable Products
0.771%
153Broccoli, chinese, raw
Vegetables and Vegetable Products
0.761%
154Ginger root, raw
Vegetables and Vegetable Products
0.751%
155Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.741%
156Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.741%
157Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.741%
158Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.741%
159Tomato products, canned, sauce, with onions, green peppers, and celery
Vegetables and Vegetable Products
0.741%
160Taro leaves, raw
Vegetables and Vegetable Products
0.741%
161Tomato, paste, canned, without salt added
Vegetables and Vegetable Products
0.731%
162Beans, fava, in pod, raw
Vegetables and Vegetable Products
0.731%
163Fungi, Cloud ears, dried
Vegetables and Vegetable Products
0.731%
164Chives, raw
Vegetables and Vegetable Products
0.731%
165Collards, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.721%
166Radishes, oriental, dried
Vegetables and Vegetable Products
0.721%
167Collards, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.721%
168Broccoli, chinese, cooked
Vegetables and Vegetable Products
0.721%
169Beans, navy, mature seeds, sprouted, raw
Vegetables and Vegetable Products
0.71%
170Cress, garden, raw
Vegetables and Vegetable Products
0.71%
171Eggplant, pickled
Vegetables and Vegetable Products
0.71%
172Dock, raw
Vegetables and Vegetable Products
0.71%
173Lambsquarters, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.71%
174Borage, raw
Vegetables and Vegetable Products
0.71%
175Cowpeas (blackeyes), immature seeds, frozen, unprepared
Vegetables and Vegetable Products
0.71%
176Dandelion greens, raw
Vegetables and Vegetable Products
0.71%
177Lambsquarters, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.71%
178Alfalfa seeds, sprouted, raw
Vegetables and Vegetable Products
0.691%
179Balsam-pear (bitter gourd), leafy tips, raw
Vegetables and Vegetable Products
0.691%
180Carrots, frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.681%

151–180 of 904 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov