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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Vegetables and Vegetable Products — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
271Chayote, fruit, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.481%
272Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program)
Vegetables and Vegetable Products
0.471%
273Pickle relish, sweet
Vegetables and Vegetable Products
0.471%
274Onions, young green, tops only
Vegetables and Vegetable Products
0.471%
275Mustard greens, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.471%
276Mustard greens, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.471%
277Mushrooms, white, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.471%
278Carrots, frozen, unprepared
Vegetables and Vegetable Products
0.471%
279Peas and carrots, frozen, unprepared
Vegetables and Vegetable Products
0.471%
280Mushrooms, white, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.471%
281Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
Vegetables and Vegetable Products
0.471%
282Mushrooms, white, microwaved
Vegetables and Vegetable Products
0.461%
283Kale, frozen, unprepared
Vegetables and Vegetable Products
0.461%
284Beans, snap, green, canned, no salt added, drained solids
Vegetables and Vegetable Products
0.461%
285Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
Vegetables and Vegetable Products
0.461%
286Onions, dehydrated flakes
Vegetables and Vegetable Products
0.461%
287Pickle relish, hot dog
Vegetables and Vegetable Products
0.461%
288Lentils, sprouted, cooked, stir-fried, with salt
Vegetables and Vegetable Products
0.451%
289Pepper, banana, raw
Vegetables and Vegetable Products
0.451%
290Cauliflower, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.451%
291Lentils, sprouted, cooked, stir-fried, without salt
Vegetables and Vegetable Products
0.451%
292Cauliflower, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.451%
293Mushroom, beech
Vegetables and Vegetable Products
0.451%
294Peppers, hot chili, red, raw
Vegetables and Vegetable Products
0.441%
295Peppers, serrano, raw
Vegetables and Vegetable Products
0.441%
296Tomato powder
Vegetables and Vegetable Products
0.441%
297Pepeao, dried
Vegetables and Vegetable Products
0.441%
298Lima beans, immature seeds, frozen, baby, unprepared
Vegetables and Vegetable Products
0.441%
299Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt
Vegetables and Vegetable Products
0.431%
300Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt
Vegetables and Vegetable Products
0.431%

271–300 of 904 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov