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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Vegetables and Vegetable Products — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
601Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.20%
602Endive, raw
Vegetables and Vegetable Products
0.20%
603Waxgourd, (chinese preserving melon), raw
Vegetables and Vegetable Products
0.20%
604Taro, raw
Vegetables and Vegetable Products
0.20%
605Pickles, cucumber, sour
Vegetables and Vegetable Products
0.20%
606Gourd, dishcloth (towelgourd), raw
Vegetables and Vegetable Products
0.20%
607Pickles, cucumber, sour, low sodium
Vegetables and Vegetable Products
0.20%
608Water convolvulus,raw
Vegetables and Vegetable Products
0.20%
609Tomatoes, red, ripe, raw, year round average
Vegetables and Vegetable Products
0.20%
610Hyacinth-beans, immature seeds, raw
Vegetables and Vegetable Products
0.20%
611Mushroom, crimini
Vegetables and Vegetable Products
0.20%
612Mushrooms, shiitake
Vegetables and Vegetable Products
0.20%
613Mushrooms, shiitake
Vegetables and Vegetable Products
0.20%
614Peppers, poblano, seeded, raw
Vegetables and Vegetable Products
0.190%
615Mushrooms, maitake, raw
Vegetables and Vegetable Products
0.190%
616Onions, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.190%
617Purslane, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.190%
618Tomatoes, red, ripe, canned, stewed
Vegetables and Vegetable Products
0.190%
619Onions, spring or scallions (includes tops and bulb), raw
Vegetables and Vegetable Products
0.190%
620Celeriac, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.190%
621Tomato products, canned, sauce, with onions
Vegetables and Vegetable Products
0.190%
622Celeriac, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.190%
623Purslane, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.190%
624Drumstick pods, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.190%
625Carrots, canned, regular pack, drained solids
Vegetables and Vegetable Products
0.190%
626Drumstick pods, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.190%
627Turnip greens and turnips, frozen, unprepared
Vegetables and Vegetable Products
0.190%
628Beans, shellie, canned, solids and liquids
Vegetables and Vegetable Products
0.190%
629Carrots, canned, no salt added, drained solids
Vegetables and Vegetable Products
0.190%
630Tomatoes, orange, raw
Vegetables and Vegetable Products
0.190%

601–630 of 904 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov