NutriDB

🧈 Finfish and Shellfish Products — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
181Fish, ocean perch, Atlantic, raw1.54
182Crustaceans, crab, alaska king, cooked, moist heat1.54
183Fish, monkfish, raw1.52
184Crustaceans, crab, queen, cooked, moist heat1.51
185Crustaceans, spiny lobster, mixed species, raw1.51
186Crustaceans, shrimp, mixed species, imitation, made from surimi1.47
187Mollusks, snail, raw1.4
188Jellyfish, dried, salted1.4
189Mollusks, cuttlefish, mixed species, cooked, moist heat1.4
190Mollusks, squid, mixed species, raw1.38
191Fish, lingcod, cooked, dry heat1.36
192Crustaceans, shrimp, mixed species, canned1.36
193Fish, snapper, mixed species, raw1.34
194Fish, rockfish, Pacific, mixed species, raw1.34
195Fish, halibut, Atlantic and Pacific, raw1.33
196Fish, whiting, mixed species, raw1.31
197Crustaceans, crayfish, mixed species, farmed, cooked, moist heat1.3
198Fish, grouper, mixed species, cooked, dry heat1.3
199Fish, tuna, skipjack, fresh, cooked, dry heat1.29
200Fish, pollock, Atlantic, cooked, dry heat1.26
201Crustaceans, crab, dungeness, cooked, moist heat1.24
202Fish, pike, walleye, raw1.22
203Crustaceans, crayfish, mixed species, wild, cooked, moist heat1.2
204Mollusks, conch, baked or broiled1.2
205Crustaceans, crab, queen, raw1.18
206Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture)1.18
207Fish, perch, mixed species, cooked, dry heat1.18
208Fish, pout, ocean, cooked, dry heat1.17
209Crustaceans, crab, blue, raw1.08
210Fish, lingcod, raw1.06

181210 of 287 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov