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Nutrient Rankings/Fat

🧈 Legumes and Legume Products — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
広告
#FoodFat(g)
121Beans, Dry, Black, 305 (0% moisture)1.96
122lentils, dry1.96
123Soy milk, sweetened, plain, refrigerated1.96
124soy milk, refrigerated, sweetened1.94
125lentils, dry1.94
126Lentils, dry1.93
127Beans, Dry, Black, 304 (0% moisture)1.92
128Beans, Dry, Black, 601 (0% moisture)1.91
129SOY MILK, UNSWEETENED, PLAIN, SHELF STABLE1.9
130SOY MILK, UNSWEETENED, PLAIN, SHELF STABLE1.9
131lentils, dry1.88
132SOY MILK, UNSWEETENED, PLAIN, SHELF STABLE1.87
133Beans, Dry, Navy, 230 (0% moisture)1.87
134SOY MILK, UNSWEETENED, PLAIN, SHELF STABLE1.87
135Beans, Dry, Black, 615 (0% moisture)1.86
136SOY MILK, UNSWEETENED, PLAIN, SHELF STABLE1.86
137SOY MILK, UNSWEETENED, PLAIN, SHELF STABLE1.86
138Beans, Dry, Black, 248 (0% moisture)1.86
139lentils, dry1.84
140Beans, Dry, Black, 574 (0% moisture)1.83
141Beans, Dry, Navy, 226 (0% moisture)1.8
142Beans, Dry, Black, 522 (0% moisture)1.79
143Beans, Dry, Navy, 307 (0% moisture)1.79
144Beans, Dry, Black, 607 (0% moisture)1.78
145Beans, Dry, Black, 291 (0% moisture)1.78
146Beans, Dry, Black, 223 (0% moisture)1.78
147Beans, Dry, Navy, 236 (0% moisture)1.77
148lentils, dry1.77
149Beans, Dry, Navy, 587 (0% moisture)1.76
150Beans, Dry, Black, 214 (0% moisture)1.76

121–150 of 1,049 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov