NutriDB

🧈 Legumes and Legume Products — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
121Lentils, pink or red, raw2.17
122Soy milk, unsweetened, plain, shelf stable2.13
123Soy milk, unsweetened, plain, shelf stable2.13
124Cowpeas, catjang, mature seeds, raw2.07
125SILK Plus Omega-3 DHA, soymilk2.06
126Beans, french, mature seeds, raw2.02
127Refried beans, canned, traditional, reduced sodium2.01
128Refried beans, canned, traditional style2.01
129Soymilk (All flavors), enhanced1.99
130Soy milk, sweetened, plain, refrigerated1.96
131Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids1.95
132Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium1.95
133Lentils, dry1.93
134MORI-NU, Tofu, silken, extra firm1.9
135Tofu yogurt1.8
136Vitasoy USA, Vitasoy Organic Classic Original Soymilk1.8
137SILK Vanilla soy yogurt (family size)1.76
138SILK Plain soy yogurt1.76
139SILK Vanilla soy yogurt (single serving size)1.76
140Soymilk, original and vanilla, unfortified1.75
141Okara1.73
142Vitasoy USA, Nasoya Lite Firm Tofu1.7
143Hyacinth beans, mature seeds, raw1.69
144SILK Very Vanilla, soymilk1.65
145SILK Unsweetened, soymilk1.65
146SILK Plain, soymilk1.65
147SILK Nog, soymilk1.64
148Mungo beans, mature seeds, raw1.64
149Mothbeans, mature seeds, raw1.61
150Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D1.61

121–150 of 346 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov