NutriDB

🧈 Lamb, Veal, and Game Products — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
211Lamb, New Zealand, imported, flap, boneless, separable lean only, raw10.31
212Veal, shoulder, arm, separable lean and fat, cooked, braised10.24
213Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised10.23
214Game meat, opossum, cooked, roasted10.2
215Lamb, variety meats and by-products, brain, cooked, braised10.17
216Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised10.14
217Lamb, New Zealand, imported, square-cut shoulder, separable lean only, cooked, slow roasted10.13
218Veal, variety meats and by-products, tongue, cooked, braised10.1
219Veal, shoulder, blade, separable lean and fat, cooked, braised10.09
220Veal, loin, separable lean and fat, raw10.07
221Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, raw9.96
222Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, roasted9.91
223Lamb, variety meats and by-products, pancreas, raw9.82
224Veal, breast, whole, boneless, separable lean only, cooked, braised9.8
225Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted9.76
226Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled9.73
227Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, raw9.73
228Veal, variety meats and by-products, brain, cooked, braised9.63
229Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, cooked9.63
230Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted9.59
231Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked9.52
232Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, braised9.5
233Veal, loin, chop, separable lean and fat, cooked, grilled9.48
234Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted9.26
235Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, raw9.23
236Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded9.18
237Lamb, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted9.17
238Veal, loin, separable lean only, cooked, braised9.15
239Lamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8" fat, raw9.09
240Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, raw9.08

211–240 of 466 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov