🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#	Food	Category	Fat(g)	% DV
3031	SPINACH, BABY	Vegetables and Vegetable Products	0.59	1%
3032	Egg whites, dried	Dairy and Egg Products	0.59	1%
3033	TOMATOES, ROMA	Vegetables and Vegetable Products	0.59	1%
3034	SPINACH, REGULAR (MATURE)	Vegetables and Vegetable Products	0.59	1%
3035	Ketchup	Vegetables and Vegetable Products	0.59	1%
3036	SPINACH, BABY	Vegetables and Vegetable Products	0.59	1%
3037	SPINACH, REGULAR (MATURE)	Vegetables and Vegetable Products	0.59	1%
3038	cod, Atlantic, wild caught, raw, skin removed	Finfish and Shellfish Products	0.59	1%
3039	shrimp, farm raised, raw, tail off, head off, shell removed, not deveined, 21/25 count	Finfish and Shellfish Products	0.58	1%
3040	SPINACH, BABY	Vegetables and Vegetable Products	0.58	1%
3041	Egg whites, dried	Dairy and Egg Products	0.58	1%
3042	SPINACH, BABY	Vegetables and Vegetable Products	0.58	1%
3043	TOMATO JUICE, SHELF STABLE, FROM CONCENTRATE, WITH ADDED INGREDIENTS	Vegetables and Vegetable Products	0.57	1%
3044	SPINACH, REGULAR (MATURE)	Vegetables and Vegetable Products	0.57	1%
3045	blueberries, fresh, raw	Fruits and Fruit Juices	0.57	1%
3046	Pickles, kosher dill	Vegetables and Vegetable Products	0.57	1%
3047	SPINACH, REGULAR (MATURE)	Vegetables and Vegetable Products	0.57	1%
3048	blueberries, fresh, raw	Fruits and Fruit Juices	0.57	1%
3049	Brussels sprouts, raw	Vegetables and Vegetable Products	0.57	1%
3050	cod, Atlantic, wild caught, raw, skin removed	Finfish and Shellfish Products	0.56	1%
3051	Pickles, kosher dill	Vegetables and Vegetable Products	0.55	1%
3052	SPINACH, BABY	Vegetables and Vegetable Products	0.55	1%
3053	SPINACH, BABY	Vegetables and Vegetable Products	0.55	1%
3054	shrimp, farm raised, raw, tail off, head off, shell removed, not deveined, 31/40 count	Finfish and Shellfish Products	0.55	1%
3055	Pickles, kosher dill	Vegetables and Vegetable Products	0.55	1%
3056	Proximates, Greek yogurt, DANNON OIKOS PLAIN NON-FAT (IN1,NY1) - NFY09114L	Dairy and Egg Products	0.55	1%
3057	Ketchup, restaurant	Vegetables and Vegetable Products	0.55	1%
3058	Proximates, Haddock, raw (NY) - NFY060COB	Finfish and Shellfish Products	0.55	1%
3059	Proximates, Sugar, Granulated, White, store brand (CO2, CT1, IN1) - NFY040XF1	Sweets	0.55	1%
3060	SPINACH, BABY	Vegetables and Vegetable Products	0.54	1%

3031–3060 of 4,091 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12