🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#	Food	Category	Fat(g)	% DV
3001	crab, blue swimming, lump, pasteurized, refrigerated	Finfish and Shellfish Products	0.63	1%
3002	Pickles, kosher dill	Vegetables and Vegetable Products	0.63	1%
3003	SPINACH, BABY	Vegetables and Vegetable Products	0.62	1%
3004	SPINACH, BABY	Vegetables and Vegetable Products	0.62	1%
3005	Potatoes, russet, without skin, raw	Vegetables and Vegetable Products	0.62	1%
3006	mushrooms, hon-shimiji (beech), white	Vegetables and Vegetable Products	0.62	1%
3007	BANANAS, RIPE	Fruits and Fruit Juices	0.62	1%
3008	Collards, raw	Vegetables and Vegetable Products	0.62	1%
3009	tomato, sauce, canned, with salt added	Vegetables and Vegetable Products	0.62	1%
3010	Brussels sprouts, raw	Vegetables and Vegetable Products	0.62	1%
3011	BANANAS, RIPE	Fruits and Fruit Juices	0.62	1%
3012	Spinach, baby	Vegetables and Vegetable Products	0.62	1%
3013	Spinach, baby	Vegetables and Vegetable Products	0.62	1%
3014	Proximates, Greek yogurt, CHOBANI PLAIN NON-FAT (NY1) - NFY0910ZX	Dairy and Egg Products	0.61	1%
3015	Egg whites, dried	Dairy and Egg Products	0.61	1%
3016	cod, Atlantic, wild caught, raw, skin removed	Finfish and Shellfish Products	0.61	1%
3017	GRAPEFRUIT JUICE, RED, REFRIGERATED, NOT FORTIFIED, NOT FROM CONCENTRATE	Fruits and Fruit Juices	0.61	1%
3018	Spinach, mature	Vegetables and Vegetable Products	0.6	1%
3019	Spinach, mature	Vegetables and Vegetable Products	0.6	1%
3020	Pickles, kosher dill	Vegetables and Vegetable Products	0.6	1%
3021	TOMATOES, GRAPE	Vegetables and Vegetable Products	0.6	1%
3022	Pickles, kosher dill	Vegetables and Vegetable Products	0.6	1%
3023	Egg whites, dried	Dairy and Egg Products	0.6	1%
3024	Brussels sprouts, raw	Vegetables and Vegetable Products	0.6	1%
3025	Tuna; chunk light; canned in water; drained solids	Finfish and Shellfish Products	0.6	1%
3026	Mission Figs, Dried, Region 1, n/a, No, Proximates - NFY	Fruits and Fruit Juices	0.59	1%
3027	mushrooms, hon-shimiji (beech), white	Vegetables and Vegetable Products	0.59	1%
3028	tomato, paste, canned, without salt added	Vegetables and Vegetable Products	0.59	1%
3029	Mission Figs, Dried, Region 3, n/a, Yes, Proximates - NF	Fruits and Fruit Juices	0.59	1%
3030	TOMATOES, ROMA	Vegetables and Vegetable Products	0.59	1%

3001–3030 of 4,091 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12