NutriDB

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
3961Beef, variety meats and by-products, liver, cooked, braised5.26
3962Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw5.25
3963Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted5.25
3964Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, raw5.24
3965Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca5.24
3966Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled5.24
3967Fish, yellowtail, mixed species, raw5.24
3968Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, raw5.23
3969Caribou, rump meat, half dried (Alaska Native)5.23
3970Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated5.22
3971Beef, round, full cut, separable lean only, trimmed to 1/4" fat, select, cooked, broiled5.22
3972Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, cooked, braised5.22
3973Corn, dried (Navajo)5.22
3974Chicken, roasting, giblets, cooked, simmered5.22
3975Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised5.21
3976Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, raw5.21
3977Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, raw5.2
3978Frostings, chocolate, creamy, dry mix5.2
3979Babyfood, meat, lamb, junior5.2
3980Parsley, freeze-dried5.2
3981Vitasoy USA, Organic Nasoya Extra Firm Tofu5.2
3982Edamame, frozen, prepared5.2
3983Chicken, capons, giblets, raw5.18
3984Corn, white, steamed (Navajo)5.18
3985Fish, sturgeon, mixed species, cooked, dry heat5.18
3986Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw5.18
3987Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled5.17
3988Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled5.17
3989Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran5.16
3990Beef, short loin, top loin steak, separable lean only, trimmed to 1/8" fat, all grades, raw5.15

3961–3990 of 7,876 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov