NutriDB

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
3931Beef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted5.33
3932Turkey, retail parts, breast, meat and skin, cooked, roasted5.33
3933Veal, shoulder, arm, separable lean only, cooked, braised5.33
3934Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised5.33
3935Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw5.33
3936Durian, raw or frozen5.33
3937Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw5.32
3938Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw5.32
3939Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled5.32
3940Lamb, New Zealand, imported, loin saddle, separable lean only, raw5.32
3941Soup, bean with frankfurters, canned, condensed5.31
3942Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted5.31
3943Soup, cream of mushroom, canned, condensed5.3
3944Restaurant, Chinese, beef and vegetables5.3
3945Babyfood, fortified cereal bar, fruit filling5.3
3946Soup, broccoli cheese, canned, condensed, commercial5.3
3947Cereals ready-to-eat, POST SELECTS Blueberry Morning5.3
3948Fish, devilfish, meat (Alaska Native)5.3
3949Bread, crumbs, dry, grated, plain5.3
3950Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted5.3
3951Restaurant, Mexican, spanish rice5.29
3952Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw5.29
3953Bread, cinnamon5.29
3954Veal, shoulder, whole (arm and blade), separable lean and fat, raw5.28
3955Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw5.28
3956Fish, salmon, pink, cooked, dry heat5.28
3957Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH5.28
3958Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled5.27
3959Lamb, New Zealand, imported, chump, boneless, separable lean only, cooked, fast roasted5.27
3960Tofu, extra firm, prepared with nigari5.26

3931–3960 of 7,876 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov