NutriDB

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
3991Beans, baked, home prepared5.15
3992Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil5.13
3993Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added5.13
3994Fast foods, sundae, strawberry5.13
3995Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated5.13
3996Beverages, ABBOTT, EAS whey protein powder5.13
3997Cereals ready-to-eat, QUAKER, CAP'N CRUNCH5.12
3998Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps5.11
3999Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades, raw5.11
4000Cheese, swiss, low fat5.1
4001Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches5.1
4002Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted5.1
4003Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted5.1
4004Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, select, raw5.1
4005Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry5.1
4006Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, raw5.1
4007George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry5.1
4008Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, raw5.1
4009Salad dressing, mayonnaise, imitation, milk cream5.1
4010Corn flour, whole-grain, blue (harina de maiz morado)5.09
4011Turkey, whole, giblets, raw5.09
4012Veal, leg (top round), separable lean only, cooked, braised5.09
4013Lamb, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, raw5.08
4014Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil5.06
4015Restaurant, Latino, chicken and rice, entree, prepared5.06
4016Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw5.05
4017Pork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil5.05
4018Pork, fresh, variety meats and by-products, heart, cooked, braised5.05
4019Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, raw5.04
4020Cornmeal, white (Navajo)5.04

3991–4020 of 7,876 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov