🌾 Fruits and Fruit Juices — Highest Dietary Fiber(per 100g)

Supports digestive health and helps regulate blood sugar and cholesterol. FDA Daily Value: 28g.

#	Food	Category	Dietary Fiber(g)	% DV
121	Strawberries, raw	Fruits and Fruit Juices	1.8	6%
122	BANANAS, RIPE	Fruits and Fruit Juices	1.8	6%
123	BANANAS, OVERRIPE	Fruits and Fruit Juices	1.8	6%
124	BANANAS, OVERRIPE	Fruits and Fruit Juices	1.8	6%
125	BANANAS, RIPE	Fruits and Fruit Juices	1.8	6%
126	APPLES, HONEYCRISP	Fruits and Fruit Juices	1.8	6%
127	BANANAS, OVERRIPE	Fruits and Fruit Juices	1.8	6%
128	BANANAS, OVERRIPE	Fruits and Fruit Juices	1.8	6%
129	BANANAS, RIPE	Fruits and Fruit Juices	1.8	6%
130	APPLES, GALA	Fruits and Fruit Juices	1.8	6%
131	APPLES, GALA	Fruits and Fruit Juices	1.8	6%
132	BANANAS, RIPE	Fruits and Fruit Juices	1.8	6%
133	Strawberries, raw	Fruits and Fruit Juices	1.8	6%
134	APPLES, GALA, WITH SKIN, RAW	Fruits and Fruit Juices	1.79	6%
135	APPLES, HONEYCRISP, WITH SKIN, RAW	Fruits and Fruit Juices	1.73	6%
136	APPLES, HONEYCRISP, WITH SKIN, RAW	Fruits and Fruit Juices	1.73	6%
137	Apples, honeycrisp, with skin, raw	Fruits and Fruit Juices	1.72	6%
138	Bananas, ripe and slightly ripe, raw	Fruits and Fruit Juices	1.7	6%
139	BANANAS, SLIGHTLY RIPE	Fruits and Fruit Juices	1.7	6%
140	BANANAS, SLIGHTLY RIPE	Fruits and Fruit Juices	1.7	6%
141	BANANAS, SLIGHTLY RIPE	Fruits and Fruit Juices	1.7	6%
142	APPLES, HONEYCRISP	Fruits and Fruit Juices	1.7	6%
143	BANANAS, SLIGHTLY RIPE	Fruits and Fruit Juices	1.7	6%
144	BANANAS, SLIGHTLY RIPE	Fruits and Fruit Juices	1.7	6%
145	Bananas, ripe and slightly ripe, raw	Fruits and Fruit Juices	1.7	6%
146	APPLES, HONEYCRISP	Fruits and Fruit Juices	1.7	6%
147	Apples, honeycrisp, with skin, raw	Fruits and Fruit Juices	1.7	6%
148	Bananas, overripe, raw	Fruits and Fruit Juices	1.7	6%
149	Bananas, overripe, raw	Fruits and Fruit Juices	1.7	6%
150	BANANAS, SLIGHTLY RIPE	Fruits and Fruit Juices	1.7	6%

121–150 of 179 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12