Nutrient Rankings/Niacin

⚡ Beverages — Highest Niacin(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

#	Food	Category	Niacin(mg)	% DV
91	Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk	Beverages	0.29	2%
92	Beverages, coffee, instant, decaffeinated, prepared with water	Beverages	0.28	2%
93	Beverages, pineapple and grapefruit juice drink, canned	Beverages	0.27	2%
94	Beverages, citrus fruit juice drink, frozen concentrate	Beverages	0.26	2%
95	Beverages, Malted drink mix, chocolate, powder, prepared with whole milk	Beverages	0.26	2%
96	Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water	Beverages	0.25	2%
97	Beverages, coffee, instant, regular, prepared with water	Beverages	0.24	2%
98	Beverages, Clam and tomato juice, canned	Beverages	0.23	1%
99	Alcoholic beverage, malt beer, hard lemonade	Beverages	0.23	1%
100	Alcoholic Beverage, wine, table, red, Merlot	Beverages	0.22	1%
101	Alcoholic beverage, wine, table, red	Beverages	0.22	1%
102	Beverages, coffee, brewed, prepared with tap water, decaffeinated	Beverages	0.22	1%
103	Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder	Beverages	0.22	1%
104	Beverages, PEPSICO QUAKER, Gatorade, G performance O 2, ready-to-drink.	Beverages	0.22	1%
105	Beverages, coffee, instant, chicory	Beverages	0.22	1%
106	Shake, fast food, vanilla	Beverages	0.21	1%
107	Alcoholic beverage, wine, dessert, dry	Beverages	0.21	1%
108	Alcoholic beverage, wine, dessert, sweet	Beverages	0.21	1%
109	Beverages, OCEAN SPRAY, White Cranberry Strawberry Flavored Juice Drink	Beverages	0.21	1%
110	Beverages, fruit punch juice drink, frozen concentrate	Beverages	0.21	1%
111	Beverages, pineapple and orange juice drink, canned	Beverages	0.21	1%
112	Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6	Beverages	0.2	1%
113	Beverages, orange and apricot juice drink, canned	Beverages	0.2	1%
114	Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients	Beverages	0.2	1%
115	Beverages, coffee, brewed, prepared with tap water	Beverages	0.19	1%
116	Alcoholic beverage, tequila sunrise, canned	Beverages	0.19	1%
117	Beverages, coffee, instant, with whitener, reduced calorie	Beverages	0.19	1%
118	Beverages, shake, fast food, strawberry	Beverages	0.18	1%
119	Alcoholic beverage, wine, table, all	Beverages	0.17	1%
120	Alcoholic beverage, liqueur, coffee, 53 proof	Beverages	0.14	1%

91–120 of 229 foods

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⚡ Beverages — Highest Niacin(per 100g)

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