NutriDB

⚡ Lamb, Veal, and Game Products — Highest Niacin(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

#FoodNiacin(mg)
331Game meat, beefalo, composite of cuts, cooked, roasted4.89
332Veal, variety meats and by-products, heart, cooked, braised4.88
333Lamb, New Zealand, imported, hind-shank, separable lean only, raw4.85
334Game meat, horse, cooked, roasted4.84
335Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised4.77
336Veal, variety meats and by-products, thymus, raw4.77
337Lamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled4.7
338Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, cooked4.7
339Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised4.7
340Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, raw4.7
341Game meat, raccoon, cooked, roasted4.68
342Lamb, New Zealand, imported, loin saddle, separable lean and fat, raw4.68
343Lamb, variety meats and by-products, tongue, raw4.65
344Game meat, beefalo, composite of cuts, raw4.64
345Game meat, squirrel, cooked, roasted4.64
346Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, raw4.64
347Veal, variety meats and by-products, kidneys, cooked, braised4.63
348Lamb, New Zealand, imported, flap, boneless, separable lean only, raw4.62
349Veal, shoulder, blade chop, separable lean only, raw4.61
350Game meat, horse, raw4.6
351Lamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8" fat, raw4.58
352Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, raw4.58
353Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, raw4.58
354Lamb, variety meats and by-products, brain, cooked, pan-fried4.55
355Veal, shoulder, blade chop, separable lean and fat, raw4.49
356Lamb, New Zealand, imported, fore-shank, separable lean only, raw4.47
357Lamb, New Zealand, imported, hind-shank, separable lean only, cooked, braised4.45
358Game meat, bison, chuck, shoulder clod, separable lean only, raw4.44
359Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled4.43
360Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked4.42

331–360 of 451 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov