NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Niacin

⚡ Foods Highest in Niacin — TOP 30(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryNiacin(mg)% DV
1231Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Beef Products
6.3440%
1232KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading
Fast Foods
6.3440%
1233Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw
Pork Products
6.3340%
1234Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
Lamb, Veal, and Game Products
6.3340%
1235Chicken, dark meat, thigh, meat only, with added solution, cooked, braised
Poultry Products
6.3340%
1236Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised
Lamb, Veal, and Game Products
6.3340%
1237Lamb, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, raw
Lamb, Veal, and Game Products
6.3340%
1238Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted
Lamb, Veal, and Game Products
6.3340%
1239Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Lamb, Veal, and Game Products
6.3340%
1240Chicken, canned, meat only, with broth
Poultry Products
6.3340%
1241Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked
Lamb, Veal, and Game Products
6.3240%
1242Chicken, broilers or fryers, wing, meat and skin, cooked, roasted
Poultry Products
6.3240%
1243Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned
Beef Products
6.3240%
1244Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, raw
Beef Products
6.3140%
1245Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated
Pork Products
6.3139%
1246Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, choice, raw
Beef Products
6.3139%
1247Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
Beef Products
6.3139%
1248Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour
Snacks
6.339%
1249Fish, mullet, striped, cooked, dry heat
Finfish and Shellfish Products
6.339%
1250Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, raw
Lamb, Veal, and Game Products
6.339%
1251Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef Products
6.2939%
1252Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
Beef Products
6.2939%
1253Game meat, buffalo, water, cooked, roasted
Lamb, Veal, and Game Products
6.2939%
1254Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, raw
Lamb, Veal, and Game Products
6.2939%
1255Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef Products
6.2939%
1256Sausage, Italian, pork, mild, cooked, pan-fried
Sausages and Luncheon Meats
6.2839%
1257Crackers, whole grain, sandwich-type, with peanut butter filling
Baked Products
6.2839%
1258Beef, ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled
Beef Products
6.2839%
1259Pork, fresh, leg (ham), shank half, separable lean only, raw
Pork Products
6.2739%
1260Chicken, cornish game hens, meat only, cooked, roasted
Poultry Products
6.2739%

1231–1260 of 7,348 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Daily Multivitamin & Mineral

Supplement

Covers 13 vitamins and 12 minerals in one daily capsule. Fills nutritional gaps in a typical diet.

Shop on Amazon

The Science of Nutrition

Nutrition Science

Evidence-based guide to macros, micronutrients, and how food choices impact long-term health.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov