NutriDB

⚡ Foods Highest in Niacin — TOP 30(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

#FoodNiacin(mg)
6571Orange Pineapple Juice Blend0.17
6572Gravy, HEINZ Home Style, savory beef0.17
6573Cake, angelfood, dry mix, prepared0.17
6574Ice creams, strawberry0.17
6575Cherries, sour, red, canned, light syrup pack, solids and liquids0.17
6576Crustaceans, shrimp, mixed species, imitation, made from surimi0.17
6577Soup, cream of shrimp, canned, prepared with equal volume water0.17
6578Squash, Indian, raw (Navajo)0.17
6579Cheese product, pasteurized process, American, vitamin D fortified0.17
6580Guava nectar, canned, with added ascorbic acid0.17
6581Guava nectar, with sucralose, canned0.17
6582Soup, cream of mushroom, canned, condensed, reduced sodium0.17
6583Soup, cream of mushroom, canned, prepared with equal volume water0.17
6584Watermelon, seedless, rind only, raw0.17
6585Cheese, ricotta, whole milk0.17
6586Babyfood, fruit, bananas and pineapple with tapioca, strained0.17
6587Cheese, ricotta, whole milk0.17
6588Cherries, sour, red, canned, heavy syrup pack, solids and liquids0.17
6589Alcoholic beverage, wine, table, all0.17
6590Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D0.17
6591Onions, cooked, boiled, drained, without salt0.17
6592Onions, cooked, boiled, drained, with salt0.17
6593Milk, chocolate, fat free, with added vitamin A and vitamin D0.16
6594Milk, chocolate, fluid, commercial, reduced fat, with added calcium0.16
6595Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)0.16
6596Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)0.16
6597Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D0.16
6598Pears, raw, bartlett0.16
6599Babyfood, fruit, applesauce with banana, junior0.16
6600Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids0.16

6571–6600 of 7,348 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov