NutriDB

⚡ Foods Highest in Niacin — TOP 30(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

#FoodNiacin(mg)
7141Yogurt, frozen, flavors other than chocolate, lowfat0.05
7142Soup, beef broth or bouillon, powder, prepared with water0.05
7143Soup, beef broth, cubed, prepared with water0.05
7144Babyfood, dessert, dutch apple, strained0.05
7145Babyfood, dessert, dutch apple, junior0.05
7146Babyfood, cereal, with egg yolks, junior0.05
7147Beverages, Horchata, as served in restaurant0.05
7148Salad dressing, poppyseed, creamy0.05
7149Beverages, AMBER, hard cider0.05
7150Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program)0.04
7151Milk, low sodium, fluid0.04
7152Butter, salted0.04
7153Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program)0.04
7154Butter, without salt0.04
7155Cream, fluid, light whipping0.04
7156Cranberry juice cocktail, bottled0.04
7157Soup, chicken broth or bouillon, dry, prepared with water0.04
7158Orange juice, no pulp, not fortified, from concentrate, refrigerated0.04
7159Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free0.04
7160Salad dressing, blue or roquefort cheese dressing, light0.04
7161Babyfood, dessert, custard pudding, vanilla, strained0.04
7162Candies, ROLO Caramels in Milk Chocolate0.04
7163Cranberry juice cocktail, frozen concentrate0.04
7164Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C0.04
7165Salad dressing, caesar dressing, regular0.04
7166Beverages, tea, hibiscus, brewed0.04
7167Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium0.04
7168Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free0.04
7169Sugars, maple0.04
7170Salad dressing, caesar, low calorie0.04

7141–7170 of 7,348 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov