Nutrient Rankings/Phosphorus

🦴 Foods Highest in Phosphorus — TOP 30(per 100g)

Builds bone alongside calcium and drives energy transfer as ATP. Often high in processed foods as added phosphates. FDA Daily Value: 1,250mg.

#	Food	Category	Phosphorus(mg)	% DV
6751	Potatoes, canned, solids and liquids	Vegetables and Vegetable Products	22	2%
6752	Soup, chicken mushroom, canned, condensed	Soups, Sauces, and Gravies	22	2%
6753	Cereals, MALT-O-MEAL, original, plain, prepared with water, without salt	Breakfast Cereals	22	2%
6754	Bananas, raw	Fruits and Fruit Juices	22	2%
6755	Babyfood, vegetables, mix vegetables strained	Baby Foods	22	2%
6756	Sauce, plum, ready-to-serve	Soups, Sauces, and Gravies	22	2%
6757	Escarole, cooked, boiled, drained, no salt added	Vegetables and Vegetable Products	22	2%
6758	Butter, stick, salted	Dairy and Egg Products	22	2%
6759	Bananas, ripe and slightly ripe, raw	Fruits and Fruit Juices	22	2%
6760	Bananas, ripe and slightly ripe, raw	Fruits and Fruit Juices	22	2%
6761	Grapes, green, seedless, raw	Fruits and Fruit Juices	21.98	2%
6762	Grapes, green, seedless, raw	Fruits and Fruit Juices	21.98	2%
6763	Peppers, banana or Hungarian wax, seeded, raw	Vegetables and Vegetable Products	21.83	2%
6764	Celery, raw	Vegetables and Vegetable Products	21.6	2%
6765	Babyfood, vegetables, squash, junior	Baby Foods	21	2%
6766	Clementines, raw	Fruits and Fruit Juices	21	2%
6767	Jackfruit, raw	Fruits and Fruit Juices	21	2%
6768	Cranberry, low bush or lingenberry, raw (Alaska Native)	Other	21	2%
6769	Cucumber, peeled, raw	Vegetables and Vegetable Products	21	2%
6770	Salad dressing, mayonnaise, regular	Fats and Oils	21	2%
6771	Turnip greens, canned, no salt added	Vegetables and Vegetable Products	21	2%
6772	Longans, raw	Fruits and Fruit Juices	21	2%
6773	Turnip greens, canned, solids and liquids	Vegetables and Vegetable Products	21	2%
6774	Squash, winter, hubbard, raw	Vegetables and Vegetable Products	21	2%
6775	Sesbania flower, cooked, steamed, with salt	Vegetables and Vegetable Products	21	2%
6776	Squash, summer, crookneck and straightneck, canned, drained, solid, without salt	Vegetables and Vegetable Products	21	2%
6777	Orange peel, raw	Fruits and Fruit Juices	21	2%
6778	Snacks, Pretzels, gluten- free made with cornstarch and potato flour	Snacks	21	2%
6779	Babyfood, carrots, toddler	Baby Foods	21	2%
6780	Custard-apple, (bullock's-heart), raw	Fruits and Fruit Juices	21	2%

6751–6780 of 7,662 foods

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🦴 Foods Highest in Phosphorus — TOP 30(per 100g)

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