NutriDB

⚡ Lamb, Veal, and Game Products — Highest Potassium(per 100g)

Helps control blood pressure by countering sodium. Essential for heart and muscle function. FDA Daily Value: 4700mg.

#FoodPotassium(mg)
121Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, raw329
122Veal, variety meats and by-products, liver, cooked, braised329
123Veal, sirloin, separable lean and fat, raw329
124Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, cooked, roasted329
125Lamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted329
126Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, raw329
127Bison, ground, grass-fed, raw328
128Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, raw328
129Game meat, elk, cooked, roasted328
130Veal, composite of trimmed retail cuts, separable lean only, raw328
131Lamb, New Zealand, imported, loin chop, separable lean only, raw327
132Lamb, New Zealand, imported, hind-shank, separable lean only, raw327
133Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled327
134Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, raw327
135Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted327
136Veal, shoulder, arm, separable lean and fat, raw327
137Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, cooked, roasted326
138Lamb, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted326
139Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, raw325
140Veal, composite of trimmed retail cuts, separable lean and fat, cooked325
141Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, raw325
142Veal, loin, separable lean and fat, cooked, roasted325
143Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, raw324
144Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled324
145Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, cooked, fast roasted323
146Lamb, New Zealand, imported, rack - partly frenched, separable lean only, cooked, fast roasted323
147Lamb, New Zealand, imported, neck chops, separable lean only, raw323
148Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled323
149Game meat, elk, ground, raw322
150Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw322

121–150 of 456 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov