NutriDB

⚡ Lamb, Veal, and Game Products — Highest Potassium(per 100g)

Helps control blood pressure by countering sodium. Essential for heart and muscle function. FDA Daily Value: 4700mg.

#FoodPotassium(mg)
151Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted322
152Veal, sirloin, separable lean and fat, cooked, braised321
153Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, raw321
154Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, raw320
155Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, grilled320
156Game meat, muskrat, cooked, roasted320
157Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised319
158Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted319
159Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted318
160Veal, rib, separable lean only, cooked, braised318
161Game meat, deer, raw318
162Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, cooked318
163Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked318
164Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, raw318
165Game meat, moose, raw317
166Veal, shank (fore and hind), separable lean only, raw316
167Lamb, variety meats and by-products, heart, raw316
168Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised316
169Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, raw315
170Veal, composite of trimmed retail cuts, separable lean and fat, raw315
171Lamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled315
172Veal, variety meats and by-products, brain, raw315
173Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted315
174Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, broiled314
175Veal, shank (fore and hind), separable lean and fat, raw314
176Lamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried313
177Lamb, variety meats and by-products, liver, raw313
178Game meat, deer, shoulder clod, separable lean only, cooked, braised313
179Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted313
180Game meat, buffalo, water, cooked, roasted313

151–180 of 456 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov