NutriDB

⚡ Lamb, Veal, and Game Products — Highest Potassium(per 100g)

Helps control blood pressure by countering sodium. Essential for heart and muscle function. FDA Daily Value: 4700mg.

#FoodPotassium(mg)
271Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted279
272Veal, breast, point half, boneless, separable lean and fat, cooked, braised278
273Veal, variety meats and by-products, pancreas, raw278
274Veal, variety meats and by-products, pancreas, cooked, braised278
275Lamb, variety meats and by-products, kidneys, raw277
276Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted277
277Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted277
278Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, raw277
279Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled277
280Lamb, New Zealand, imported, heart, raw277
281Game meat, muskrat, raw276
282Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, raw276
283Lamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised276
284Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, raw274
285Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, raw274
286Veal, variety meats and by-products, lungs, raw274
287Veal, leg, top round, cap off, cutlet, boneless, raw273
288Lamb, ground, raw272.1
289Veal, breast, whole, boneless, separable lean and fat, cooked, braised272
290Veal, variety meats and by-products, kidneys, raw272
291Veal, variety meats and by-products, tongue, raw271
292Lamb, New Zealand, imported, kidney, cooked, soaked and fried271
293Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted271
294Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, raw270
295Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled270
296Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, braised268
297Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, raw268
298Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw267
299Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised267
300Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted267

271–300 of 456 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov