🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#	Food	Category	Protein(g)	% DV
1291	Strawberries, raw	Fruits and Fruit Juices	0.64	1%
1292	Strawberries, raw	Fruits and Fruit Juices	0.64	1%
1293	Strawberries, raw	Fruits and Fruit Juices	0.64	1%
1294	Strawberries, raw	Fruits and Fruit Juices	0.64	1%
1295	Cucumber, with peel, raw	Vegetables and Vegetable Products	0.63	1%
1296	Grapefruit juice, red, not fortified, not from concentrate, refrigerated	Fruits and Fruit Juices	0.57	1%
1297	Almond milk, unsweetened, plain, shelf stable	Beverages	0.55	1%
1298	Almond milk, unsweetened, plain, shelf stable	Beverages	0.55	1%
1299	Grapefruit juice, white, canned or bottled, unsweetened	Fruits and Fruit Juices	0.55	1%
1300	Celery, raw	Vegetables and Vegetable Products	0.49	1%
1301	Pickles, cucumber, dill or kosher dill	Vegetables and Vegetable Products	0.48	1%
1302	Pineapple, raw	Fruits and Fruit Juices	0.46	1%
1303	Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)	Fruits and Fruit Juices	0.38	1%
1304	Pears, raw, bartlett	Fruits and Fruit Juices	0.38	1%
1305	Applesauce, unsweetened, with added vitamin C	Fruits and Fruit Juices	0.27	1%
1306	Applesauce, unsweetened, with added vitamin C	Fruits and Fruit Juices	0.27	1%
1307	Apples, granny smith, with skin, raw	Fruits and Fruit Juices	0.27	1%
1308	Apples, granny smith, with skin, raw	Fruits and Fruit Juices	0.27	1%
1309	Grape juice, purple, with added vitamin C, from concentrate, shelf stable	Fruits and Fruit Juices	0.26	1%
1310	Apples, red delicious, with skin, raw	Fruits and Fruit Juices	0.19	0%
1311	Apples, red delicious, with skin, raw	Fruits and Fruit Juices	0.19	0%
1312	Apples, fuji, with skin, raw	Fruits and Fruit Juices	0.15	0%
1313	Apples, fuji, with skin, raw	Fruits and Fruit Juices	0.15	0%
1314	Apples, gala, with skin, raw	Fruits and Fruit Juices	0.13	0%
1315	Apples, gala, with skin, raw	Fruits and Fruit Juices	0.13	0%
1316	Apples, honeycrisp, with skin, raw	Fruits and Fruit Juices	0.1	0%
1317	Apples, honeycrisp, with skin, raw	Fruits and Fruit Juices	0.1	0%
1318	Grape juice, white, with added vitamin C, from concentrate, shelf stable	Fruits and Fruit Juices	0.09	0%
1319	Apple juice, with added vitamin C, from concentrate, shelf stable	Fruits and Fruit Juices	0.09	0%

1291–1319 of 1,319 foods

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Other Nutrient Rankings

🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12