栄養DB

🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

広告
#FoodProtein(g)
871Beans, Dry, Small White, 527 (0% moisture)22.3
872Beans, Dry, Navy, 612 (0% moisture)22.3
873Beans, Dry, Black, 395 (0% moisture)22.2
874Proximates, Beef, Top Round roast/steak, lean only, raw, animal 36, select22.2
875Beans, Dry, Pinto, 11F-8031 (0% moisture)22.2
876Proximates, Beef, Boneless Top Loin steak, lean only, raw, animal 2, upperchoice22.2
877Beans, Dry, Pinto, 360 (0% moisture)22.2
878Beans, Dry, Small Red, 400 (0% moisture)22.2
879Beans, Dry, Pinto, 676 (0% moisture)22.2
880Beans, Dry, Pinto, 682 (0% moisture)22.2
881Beans, Dry, Navy, 609 (0% moisture)22.2
882Cheese, oaxaca, solid22.15
883Proximates, Beef, Boneless Top Loin steak, lean only, raw, animal 31, upperchoice22.1
884Beans, Dry, Pink, 779 (0% moisture)22.1
885Beans, Dry, Pinto, 11F-8055 (0% moisture)22.1
886Beans, Dry, Pinto, 659 (0% moisture)22.1
887Beans, Dry, Pinto, 329 (0% moisture)22.1
888Beans, Dry, Pinto, 365 (0% moisture)22.1
889Beans, Dry, Navy, 262 (0% moisture)22.1
890Beans, Dry, Black, 258 (0% moisture)22.1
891Beans, Dry, Navy, 280 (0% moisture)22.1
892Beans, Dry, Small Red, 646 (0% moisture)22
893Beans, Dry, Pinto, 464 (0% moisture)22
894Beans, Dry, Pinto, 353 (0% moisture)22
895Beans, Dry, Pinto, 709 (0% moisture)22
896Proximates, Beef, Boneless Top Loin steak, lean only, raw, animal 27, lowerchoice22
897Beans, Dry, Small Red, 374 (0% moisture)22
898Proximates, Beef, Porterhouse Steak, lean only, raw, animal 35, select22
899Beans, Dry, Pinto, 382 (0% moisture)22
900Beans, Dry, Pinto, 678 (0% moisture)22

871900 of 1,319 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov