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Nutrient Rankings/Sodium

🧂 Dairy and Egg Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
広告
#FoodSodium(mg)
271Minerals, Mozzarella cheese, low-moisture, part-skim, store brand/other brand, CRYSTAL FARMS & KROGER (CO,CT) - NFY120DJX592
272monterey jack cheese, block588
273Minerals, Mozzarella cheese, low-moisture, part-skim, SARGENTO (FL,MO) - NFY120DHV587
274Minerals, Cheddar cheese, sliced, SARGENTO NATURAL SHARP CHEDDAR DELI STYLE (CA2,IN) - NFY120DCI587
275Minerals, Cheese, cheddar, sharp, block/chunk, store brand, sKROGER (CA2,TX) - NFY120X2X584
276BUTTER, STICK, SALTED582
277Minerals, Cheese, cheddar, natural shredded mild, KRAFT (KY,NE,NC) - NFY120WPI575
278oaxaca572.5
279monterey jack cheese, block572
280provolone cheese, sliced, non-smoked565
281BUTTER, STICK, SALTED555
282Whole eggs, dried554
283oaxaca554
284Minerals, Mozzarella cheese, low-moisture, part-skim, KRAFT (CA1) - NFY120DIC549
285provolone cheese, sliced, non-smoked545
286provolone cheese, sliced, non-smoked543
287BUTTER, STICK, SALTED534
288Whole eggs, dried534
289Butter, stick, salted524
290BUTTER, STICK, SALTED521
291BUTTER, STICK, SALTED520
292Whole eggs, dried514
293BUTTER, STICK, SALTED513
294Whole eggs, dried509
295oaxaca508
296Minerals, Cheese, string (low-moisture, part-skim mozzarella), KRAFT (CA1) - NFY120X3G506
297Whole eggs, dried502
298Whole eggs, dried501
299fresco (solid)500
300Whole eggs, dried493

271–300 of 621 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov