NutriDB

🧂 Dairy and Egg Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
271Yogurt, frozen, flavors other than chocolate, lowfat45
272Milk, sheep, fluid44
273Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D44
274Yogurt, Greek, nonfat, lemon blend, CHOBANI44
275Milk, fluid, 1% fat, without added vitamin A and vitamin D44
276Milk, chocolate beverage, hot cocoa, homemade44
277Milk, whole, 3.25% milkfat, with added vitamin D43
278Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D43
279Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)42
280Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim)42
281Yogurt, plain, whole milk41.78
282Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)41
283Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)41
284Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI41
285Yogurt, Greek, 2% fat, apricot, CHOBANI40
286Yogurt, Greek, vanilla, lowfat40
287Kefir, lowfat, plain, LIFEWAY40
288Yogurt, Greek, 2% fat, key lime blend, CHOBANI40
289Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D39
290Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D39
291Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D39
292Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D39
293Milk, whole, 3.25% milkfat, with added vitamin D38
294Milk, whole, 3.25% milkfat, with added vitamin D38
295Yogurt, Greek, fruit, whole milk37
296Kefir, lowfat, strawberry, LIFEWAY37
297Yogurt, Greek, nonfat, plain, CHOBANI37
298Yogurt, Greek, plain, nonfat36
299Yogurt, Greek, nonfat, vanilla, CHOBANI36
300Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)36

271–300 of 336 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov