🧂 Soups, Sauces, and Gravies — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#	Food	Category	Sodium(mg)	% DV
121	Soup, bean with frankfurters, canned, prepared with equal volume water	Soups, Sauces, and Gravies	437	19%
122	Soup, beef stroganoff, canned, chunky style, ready-to-serve	Soups, Sauces, and Gravies	435	19%
123	Soup, oyster stew, canned, prepared with equal volume milk	Soups, Sauces, and Gravies	425	19%
124	Gravy, CAMPBELL'S, chicken	Soups, Sauces, and Gravies	424	18%
125	Soup, tomato bisque, canned, prepared with equal volume water	Soups, Sauces, and Gravies	424	18%
126	Soup, cream of asparagus, canned, prepared with equal volume milk	Soups, Sauces, and Gravies	420	18%
127	Sauce, pasta, spaghetti/marinara, ready-to-serve	Soups, Sauces, and Gravies	419	18%
128	Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve	Soups, Sauces, and Gravies	417	18%
129	Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve	Soups, Sauces, and Gravies	416	18%
130	Soup, oyster stew, canned, prepared with equal volume water	Soups, Sauces, and Gravies	407	18%
131	Soup, cheese, canned, prepared with equal volume milk	Soups, Sauces, and Gravies	406	18%
132	Soup, wonton, Chinese restaurant	Soups, Sauces, and Gravies	406	18%
133	Soup, cream of onion, canned, prepared with equal volume milk	Soups, Sauces, and Gravies	405	18%
134	Soup, cream of asparagus, canned, prepared with equal volume water	Soups, Sauces, and Gravies	402	18%
135	Soup, chicken broth or bouillon, dry, prepared with water	Soups, Sauces, and Gravies	401	17%
136	Soup, bean with ham, canned, chunky, ready-to-serve	Soups, Sauces, and Gravies	400	17%
137	Soup, pea, split with ham, canned, prepared with equal volume water	Soups, Sauces, and Gravies	398	17%
138	Soup, mushroom with beef stock, canned, prepared with equal volume water	Soups, Sauces, and Gravies	397	17%
139	Soup, cream of shrimp, canned, prepared with equal volume water	Soups, Sauces, and Gravies	391	17%
140	Soup, turkey, chunky, canned, ready-to-serve	Soups, Sauces, and Gravies	391	17%
141	Soup, chicken gumbo, canned, prepared with equal volume water	Soups, Sauces, and Gravies	391	17%
142	Gravy, chicken, canned or bottled, ready-to-serve	Soups, Sauces, and Gravies	389	17%
143	Soup, cheese, canned, prepared with equal volume water	Soups, Sauces, and Gravies	388	17%
144	Soup, chili beef, canned, prepared with equal volume water	Soups, Sauces, and Gravies	388	17%
145	Soup, beef mushroom, canned, prepared with equal volume water	Soups, Sauces, and Gravies	386	17%
146	Soup, vegetable, canned, low sodium, condensed	Soups, Sauces, and Gravies	385	17%
147	Soup, cream of mushroom, canned, condensed, reduced sodium	Soups, Sauces, and Gravies	383	17%
148	Soup, beef broth or bouillon, powder, prepared with water	Soups, Sauces, and Gravies	382	17%
149	Soup, cream of onion, canned, prepared with equal volume water	Soups, Sauces, and Gravies	380	17%
150	Soup, tomato, canned, condensed	Soups, Sauces, and Gravies	377	16%

121–150 of 257 foods

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🧂 Soups, Sauces, and Gravies — Highest Sodium(per 100g)

Other Nutrient Rankings