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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Soups, Sauces, and Gravies — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
121Soup, bean with frankfurters, canned, prepared with equal volume water
Soups, Sauces, and Gravies
43719%
122Soup, beef stroganoff, canned, chunky style, ready-to-serve
Soups, Sauces, and Gravies
43519%
123Soup, oyster stew, canned, prepared with equal volume milk
Soups, Sauces, and Gravies
42519%
124Gravy, CAMPBELL'S, chicken
Soups, Sauces, and Gravies
42418%
125Soup, tomato bisque, canned, prepared with equal volume water
Soups, Sauces, and Gravies
42418%
126Soup, cream of asparagus, canned, prepared with equal volume milk
Soups, Sauces, and Gravies
42018%
127Sauce, pasta, spaghetti/marinara, ready-to-serve
Soups, Sauces, and Gravies
41918%
128Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve
Soups, Sauces, and Gravies
41718%
129Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve
Soups, Sauces, and Gravies
41618%
130Soup, oyster stew, canned, prepared with equal volume water
Soups, Sauces, and Gravies
40718%
131Soup, cheese, canned, prepared with equal volume milk
Soups, Sauces, and Gravies
40618%
132Soup, wonton, Chinese restaurant
Soups, Sauces, and Gravies
40618%
133Soup, cream of onion, canned, prepared with equal volume milk
Soups, Sauces, and Gravies
40518%
134Soup, cream of asparagus, canned, prepared with equal volume water
Soups, Sauces, and Gravies
40218%
135Soup, chicken broth or bouillon, dry, prepared with water
Soups, Sauces, and Gravies
40117%
136Soup, bean with ham, canned, chunky, ready-to-serve
Soups, Sauces, and Gravies
40017%
137Soup, pea, split with ham, canned, prepared with equal volume water
Soups, Sauces, and Gravies
39817%
138Soup, mushroom with beef stock, canned, prepared with equal volume water
Soups, Sauces, and Gravies
39717%
139Soup, cream of shrimp, canned, prepared with equal volume water
Soups, Sauces, and Gravies
39117%
140Soup, turkey, chunky, canned, ready-to-serve
Soups, Sauces, and Gravies
39117%
141Soup, chicken gumbo, canned, prepared with equal volume water
Soups, Sauces, and Gravies
39117%
142Gravy, chicken, canned or bottled, ready-to-serve
Soups, Sauces, and Gravies
38917%
143Soup, cheese, canned, prepared with equal volume water
Soups, Sauces, and Gravies
38817%
144Soup, chili beef, canned, prepared with equal volume water
Soups, Sauces, and Gravies
38817%
145Soup, beef mushroom, canned, prepared with equal volume water
Soups, Sauces, and Gravies
38617%
146Soup, vegetable, canned, low sodium, condensed
Soups, Sauces, and Gravies
38517%
147Soup, cream of mushroom, canned, condensed, reduced sodium
Soups, Sauces, and Gravies
38317%
148Soup, beef broth or bouillon, powder, prepared with water
Soups, Sauces, and Gravies
38217%
149Soup, cream of onion, canned, prepared with equal volume water
Soups, Sauces, and Gravies
38017%
150Soup, tomato, canned, condensed
Soups, Sauces, and Gravies
37716%

121–150 of 257 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov