NutriDB

🧂 Pork Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
301Pork, fresh, loin, whole, separable lean only, raw52
302Pork, fresh, loin, whole, separable lean and fat, raw50
303Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried50
304Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw50
305Pork, fresh, variety meats and by-products, mechanically separated, raw50
306Pork, fresh, loin, whole, separable lean only, cooked, braised50
307Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted50
308Pork, Shoulder petite tender, boneless, separable lean and fat, raw50
309Pork, belly, with skin, raw49.7
310Pork, fresh, loin, top loin (roasts), boneless, separable lean only, raw49
311Pork, fresh, variety meats and by-products, liver, cooked, braised49
312Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw49
313Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted48
314Pork, fresh, loin, whole, separable lean and fat, cooked, braised48
315Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw48
316Pork, fresh, separable fat, raw47
317Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted47
318Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw47
319Pork, fresh, leg (ham), whole, separable lean and fat, raw47
320Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted46
321Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled45
322Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw45
323Pork, fresh, variety meats and by-products, pancreas, raw44
324Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled44
325Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised43
326Pork, fresh, carcass, separable lean and fat, raw42
327Pork, fresh, variety meats and by-products, pancreas, cooked, braised42
328Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw42
329Pork, loin, tenderloin, boneless, raw41.39
330Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised41

301–330 of 343 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov