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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Vegetables and Vegetable Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
31Tomato products, canned, sauce, with herbs and cheese
Vegetables and Vegetable Products
54324%
32Potato salad, home-prepared
Vegetables and Vegetable Products
52923%
33Pickles, chowchow, with cauliflower onion mustard, sweet
Vegetables and Vegetable Products
52723%
34Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated
Vegetables and Vegetable Products
52623%
35Cabbage, kimchi
Vegetables and Vegetable Products
49822%
36Potatoes, frozen, french fried, par fried, extruded, unprepared
Vegetables and Vegetable Products
49021%
37Beet greens, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
47721%
38Tomato products, canned, sauce
Vegetables and Vegetable Products
47421%
39Tomato products, canned, sauce, spanish style
Vegetables and Vegetable Products
47221%
40Potato puffs, frozen, oven-heated
Vegetables and Vegetable Products
46320%
41Pickles, cucumber, sweet (includes bread and butter pickles)
Vegetables and Vegetable Products
45720%
42Tomatoes, red, ripe, cooked, stewed
Vegetables and Vegetable Products
45520%
43Tomato products, canned, sauce, with mushrooms
Vegetables and Vegetable Products
45220%
44Peas and onions, canned, solids and liquids
Vegetables and Vegetable Products
44219%
45Potatoes, au gratin, dry mix, prepared with water, whole milk and butter
Vegetables and Vegetable Products
43919%
46Potatoes, au gratin, home-prepared from recipe using butter
Vegetables and Vegetable Products
43319%
47Potatoes, au gratin, home-prepared from recipe using margarine
Vegetables and Vegetable Products
43319%
48Potato puffs, frozen, unprepared
Vegetables and Vegetable Products
42819%
49Hearts of palm, canned
Vegetables and Vegetable Products
42619%
50Mushrooms, canned, drained solids
Vegetables and Vegetable Products
42519%
51Tomato, sauce, canned, with salt added
Vegetables and Vegetable Products
416.918%
52Chard, swiss, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
41518%
53Cardoon, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
41218%
54Tomatoes, red, ripe, canned, with green chilies
Vegetables and Vegetable Products
40117%
55Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated
Vegetables and Vegetable Products
40017%
56Peppers, chili, green, canned
Vegetables and Vegetable Products
39717%
57Potatoes, french fried, cross cut, frozen, unprepared
Vegetables and Vegetable Products
39317%
58Parsley, freeze-dried
Vegetables and Vegetable Products
39117%
59Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated
Vegetables and Vegetable Products
39117%
60Mushrooms, straw, canned, drained solids
Vegetables and Vegetable Products
38417%

31–60 of 890 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov