NutriDB

🧂 Vegetables and Vegetable Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
631Jute, potherb, cooked, boiled, drained, without salt11
632Mushrooms, portabella, exposed to ultraviolet light, grilled11
633Celtuce, raw11
634Lentils, sprouted, raw11
635Sesbania flower, cooked, steamed, without salt11
636Broccoli, frozen, chopped, cooked, boiled, drained, without salt11
637Cabbage, napa, cooked11
638Mushrooms, portabella, grilled11
639Taro, raw11
640Pumpkin leaves, raw11
641Tomatoes, red, ripe, cooked11
642Lentils, sprouted, cooked, stir-fried, without salt10
643Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt10
644Soybeans, mature seeds, sprouted, cooked, steamed10
645Potatoes, raw, skin10
646Parsnips, raw10
647Lettuce, iceberg (includes crisphead types), raw10
648Potatoes, baked, flesh and skin, without salt10
649Onions, frozen, whole, unprepared10
650Tomato juice, canned, without salt added10
651Brussels sprouts, frozen, unprepared10
652Potatoes, baked, flesh and skin, with salt10
653Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt10
654Peppers, serrano, raw10
655Tomatoes, red, ripe, canned, packed in tomato juice, no salt added10
656Parsnips, cooked, boiled, drained, without salt10
657Green onion, (scallion), bulb and greens, root removed, raw9.95
658Jew's ear, (pepeao), raw9
659Drumstick leaves, raw9
660Grape leaves, raw9

631–660 of 890 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov