栄養DB

🧂 Legumes and Legume Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

広告
#FoodSodium(mg)
61beans, chick peas/garbanzos, canned, sodium added235
62beans, navy, canned, sodium added233
63beans, blackeye pea, canned, sodium added229.5
64beans, blackeye pea, canned, sodium added229
65Blackeye pea, canned, sodium added, drained and rinsed226.7
66beans, cannellini, canned, sodium added225
67beans, navy, canned, sodium added224
68Beans, great northern, canned, sodium added, drained and rinsed223.1
69beans, blackeye pea, canned, sodium added222
70Peanut butter, creamy220.7
71Beans, black, canned, sodium added, drained and rinsed217.9
72beans, chick peas/garbanzos, canned, sodium added217
73beans, black, canned, sodium added214
74beans, cannellini, canned, sodium added210.5
75beans, pinto, canned, sodium added204
76Chickpeas (garbanzo beans, bengal gram), canned, sodium added, drained and rinsed201.7
77Beans, pinto, canned, sodium added, drained and rinsed201.6
78beans, pinto, canned, sodium added201
79beans, chick peas/garbanzos, canned, sodium added201
80beans, blackeye pea, canned, sodium added199
81beans, great northern, canned, sodium added195
82beans, great northern, canned, sodium added191
83Beans, navy, canned, sodium added, drained and rinsed190.1
84beans, blackeye pea, canned, sodium added184
85beans, navy, canned, sodium added182
86beans, chick peas/garbanzos, canned, sodium added179
87peanut butter, creamy179
88beans, chick peas/garbanzos, canned, sodium added179
89beans, black, canned, sodium added176
90Beans, kidney, dark red, canned, sodium added, sugar added, drained and rinsed172.3

6190 of 187 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov