NutriDB

🧂 Lamb, Veal, and Game Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
🥇Veal, leg (top round), separable lean only, cooked, pan-fried, breaded455
🥈Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded454
🥉Lamb, New Zealand, imported, kidney, cooked, soaked and fried199
4Veal, variety meats and by-products, kidneys, raw178
5Veal, variety meats and by-products, brain, cooked, pan-fried176
6Lamb, New Zealand, imported, kidney, raw168
7Lamb, variety meats and by-products, brain, cooked, pan-fried157
8Lamb, variety meats and by-products, lungs, raw157
9Veal, variety meats and by-products, brain, cooked, braised156
10Lamb, variety meats and by-products, kidneys, raw156
11Lamb, variety meats and by-products, kidneys, cooked, braised151
12Veal, ground, cooked, pan-fried146
13Lamb, variety meats and by-products, brain, cooked, braised134
14Veal, variety meats and by-products, brain, raw127
15Lamb, variety meats and by-products, liver, cooked, pan-fried124
16Lamb, New Zealand, imported, testes, raw119
17Game meat, squirrel, cooked, roasted119
18Lamb, New Zealand, imported, testes, cooked, soaked and fried118
19Lamb, New Zealand, imported, brains, raw117
20Veal, shoulder, blade chop, separable lean only, cooked, grilled113
21Lamb, variety meats and by-products, brain, raw112
22Veal, Australian, shank, fore, bone-in, separable lean only, raw112
23Veal, shoulder, blade chop, separable lean and fat, cooked, grilled111
24Veal, variety meats and by-products, kidneys, cooked, braised110
25Veal, shank, separable lean only, raw109
26Veal, variety meats and by-products, lungs, raw108
27Veal, Australian, shank, fore, bone-in, separable lean and fat, raw108
28Lamb, New Zealand, imported, breast, separable lean only, raw107
29Veal, shank, separable lean and fat, raw107
30Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, raw106

130 of 464 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov