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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
2341McDONALD'S Bacon Ranch Salad with Crispy Chicken
Fast Foods
27312%
2342Peas, green (includes baby and lesuer types), canned, drained solids, unprepared
Vegetables and Vegetable Products
27312%
2343Peas and onions, frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
27312%
2344Cookies, oatmeal, commercially prepared, special dietary
Baked Products
27312%
2345Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered
Sweets
27312%
2346Nuts, mixed nuts, oil roasted, with peanuts, with salt added
Nut and Seed Products
27312%
2347Corn, sweet, yellow, canned, vacuum pack, regular pack
Vegetables and Vegetable Products
27212%
2348Turnips, frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
27212%
2349Corn, sweet, white, canned, vacuum pack, regular pack
Vegetables and Vegetable Products
27212%
2350Soup, cream of celery, canned, prepared with equal volume milk
Soups, Sauces, and Gravies
27212%
2351Squid (calamari), frozen, tubes only
Finfish and Shellfish Products
271.912%
2352Vegetables, mixed, frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
27112%
2353Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating
Snacks
27112%
2354Archway Home Style Cookies, Chocolate Chip Ice Box
Baked Products
27012%
2355Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt
Vegetables and Vegetable Products
27012%
2356CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce
Restaurant Foods
27012%
2357Restaurant, Latino, arepa (unleavened cornmeal bread)
Restaurant Foods
27012%
2358Bread, rice bran
Baked Products
26912%
2359Babyfood, pretzels
Baby Foods
26912%
2360Snacks, granola bar, QUAKER, DIPPS, all flavors
Snacks
26912%
2361OLIVE GARDEN, cheese ravioli with marinara sauce
Restaurant Foods
26912%
2362Cake, yellow, commercially prepared, with vanilla frosting
Baked Products
26912%
2363Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter
Poultry Products
26912%
2364Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter
Snacks
26812%
2365Beans, snap, green, canned, regular pack, drained solids
Vegetables and Vegetable Products
26812%
2366Beans, pinto, mature seeds, canned, solids and liquids
Legumes and Legume Products
26812%
2367Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato
Fast Foods
26812%
2368SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato
Fast Foods
26812%
2369Puddings, lemon, dry mix, instant, prepared with 2% milk
Sweets
26812%
2370Puddings, lemon, dry mix, instant, prepared with whole milk
Sweets
26712%

2341–2370 of 7,828 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov