NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
2341Peas, green (includes baby and lesuer types), canned, drained solids, unprepared273
2342Cookies, oatmeal, commercially prepared, special dietary273
2343Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered273
2344Peas and onions, frozen, cooked, boiled, drained, with salt273
2345Nuts, mixed nuts, oil roasted, with peanuts, with salt added273
2346McDONALD'S Bacon Ranch Salad with Crispy Chicken273
2347Corn, sweet, yellow, canned, vacuum pack, regular pack272
2348Turnips, frozen, cooked, boiled, drained, with salt272
2349Corn, sweet, white, canned, vacuum pack, regular pack272
2350Soup, cream of celery, canned, prepared with equal volume milk272
2351Squid (calamari), frozen, tubes only271.9
2352Vegetables, mixed, frozen, cooked, boiled, drained, with salt271
2353Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating271
2354Archway Home Style Cookies, Chocolate Chip Ice Box270
2355Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt270
2356CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce270
2357Restaurant, Latino, arepa (unleavened cornmeal bread)270
2358Bread, rice bran269
2359Babyfood, pretzels269
2360OLIVE GARDEN, cheese ravioli with marinara sauce269
2361Snacks, granola bar, QUAKER, DIPPS, all flavors269
2362Cake, yellow, commercially prepared, with vanilla frosting269
2363Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter269
2364Puddings, lemon, dry mix, instant, prepared with 2% milk268
2365Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter268
2366Beans, pinto, mature seeds, canned, solids and liquids268
2367Beans, snap, green, canned, regular pack, drained solids268
2368Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato268
2369SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato268
2370Soup, chunky vegetable, canned, ready-to-serve267

2341–2370 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov