🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#	Food	Category	Sodium(mg)	% DV
2311	applesauce, unsweetened, with vit C added	Fruits and Fruit Juices	1.45	0%
2312	applesauce, unsweetened, with vit C added	Fruits and Fruit Juices	1.4	0%
2313	applesauce, unsweetened, with vit C added	Fruits and Fruit Juices	1.4	0%
2314	GRAPE JUICE, PURPLE, FROM CONCENTRATE WITH ADDED VITAMIN C, SHELF STABLE	Fruits and Fruit Juices	1.38	0%
2315	applesauce, unsweetened, with vit C added	Fruits and Fruit Juices	1.18	0%
2316	applesauce, unsweetened, with vit C added	Fruits and Fruit Juices	1.18	0%
2317	GRAPEFRUIT JUICE, RED, REFRIGERATED, NOT FORTIFIED, NOT FROM CONCENTRATE	Fruits and Fruit Juices	1.17	0%
2318	GRAPEFRUIT JUICE, RED, REFRIGERATED, NOT FORTIFIED, NOT FROM CONCENTRATE	Fruits and Fruit Juices	1.15	0%
2319	Mushroom, oyster	Vegetables and Vegetable Products	1.13	0%
2320	Mushroom, oyster	Vegetables and Vegetable Products	1.13	0%
2321	APPLES, HONEYCRISP, WITH SKIN, RAW	Fruits and Fruit Juices	1.1	0%
2322	Grapefruit juice, red, not fortified, not from concentrate, refrigerated	Fruits and Fruit Juices	1.03	0%
2323	almond milk, refrigerated, unsweetened	Beverages	1.03	0%
2324	Apples, fuji, with skin, raw	Fruits and Fruit Juices	1.01	0%
2325	Minerals, Sugar, Granulated, White, Name brand (CO2, CT1, IN1) - NFY040XDW	Sweets	1	0%
2326	APPLES, HONEYCRISP	Fruits and Fruit Juices	1	0%
2327	Minerals, Sugar, Granulated, White, Name brand (CA2, NC1, OK1) - NFY040XDM	Sweets	1	0%
2328	Flour, rice, brown	Cereal Grains and Pasta	1	0%
2329	Minerals, Sugar, Granulated, White, store brand (FL1, MO1, NY1) - NFY040XFA	Sweets	1	0%
2330	Onions, yellow, raw	Vegetables and Vegetable Products	1	0%
2331	Minerals, Sugar, Granulated, White, store brand (CA2, NC1, OK1) - NFY040XEQ	Sweets	1	0%
2332	Flour, pastry, unenriched, unbleached	Cereal Grains and Pasta	1	0%
2333	Sugars, granulated	Sweets	1	0%
2334	Minerals, Sugar, Granulated, White, Name brand (AL1, CA1, MI1) - NFY040XEG	Sweets	1	0%
2335	Sugars, granulated	Sweets	1	0%
2336	Grapefruit juice, white, canned or bottled, unsweetened	Fruits and Fruit Juices	1	0%
2337	ONIONS, WHITE	Vegetables and Vegetable Products	1	0%
2338	Apples, fuji, with skin, raw	Fruits and Fruit Juices	1	0%
2339	Minerals, Sugar, Granulated, White, Name brand (FL1, MO1, NY1) - NFY040XE6	Sweets	1	0%
2340	Minerals, Sugar, Granulated, White, store brand (CO2, CT1, IN1) - NFY040XF0	Sweets	1	0%

2311–2340 of 2,371 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12