NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
2311Fish, catfish, channel, cooked, breaded and fried280
2312Purslane, cooked, boiled, drained, with salt280
2313Drumstick pods, cooked, boiled, drained, with salt279
2314BURGER KING, french fries279
2315Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter279
2316Cookies, chocolate chip sandwich, with creme filling279
2317Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids278
2318Snacks, crisped rice bar, chocolate chip278
2319Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, raw278
2320Radishes, oriental, dried278
2321Snacks, granola bars, soft, uncoated, plain278
2322Restaurant, Latino, tamale, corn277
2323Cabbage, japanese style, fresh, pickled277
2324Spices, cloves, ground277
2325Beverages, coffee, instant, with chicory277
2326Turnip greens, canned, solids and liquids277
2327Broadbeans, immature seeds, cooked, boiled, drained, with salt277
2328Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter276
2329Cookies, chocolate chip, commercially prepared, soft-type276
2330Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen276
2331Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch275
2332Pie, egg custard, commercially prepared275
2333Cookies, gluten-free, chocolate sandwich, with creme filling275
2334Glutino, Gluten Free Cookies, Chocolate Vanilla Creme275
2335Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter275
2336Pie, pecan, commercially prepared275
2337Carrot, dehydrated275
2338Croissants, apple274
2339Beverages, Whiskey sour mix, powder274
2340Nuts, mixed nuts, oil roasted, with peanuts, with salt added273

2311–2340 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov