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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
2281Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS
Baby Foods
28612%
2282Puddings, vanilla, dry mix, instant, prepared with whole milk
Sweets
28612%
2283Cookies, brownies, commercially prepared
Baked Products
28612%
2284Mollusks, mussel, blue, raw
Finfish and Shellfish Products
28612%
2285Beets, cooked, boiled. drained, with salt
Vegetables and Vegetable Products
28512%
2286Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged
Nut and Seed Products
28512%
2287Crackers, matzo, egg and onion
Baked Products
28512%
2288Cake, white, prepared from recipe with coconut frosting
Baked Products
28412%
2289Puddings, chocolate, dry mix, instant, prepared with 2% milk
Sweets
28412%
2290Asparagus, canned, regular pack, solids and liquids
Vegetables and Vegetable Products
28412%
2291Puddings, chocolate, dry mix, instant, prepared with whole milk
Sweets
28412%
2292Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter
Poultry Products
28412%
2293Lasagna, cheese, frozen, prepared
Meals, Entrees, and Side Dishes
28412%
2294Snacks, granola bars, hard, peanut butter
Snacks
28312%
2295McDONALD'S, Hotcakes (with 2 pats margarine & syrup)
Fast Foods
28312%
2296Ravioli, meat-filled, with tomato sauce or meat sauce, canned
Meals, Entrees, and Side Dishes
28312%
2297Babyfood, ravioli, cheese filled, with tomato sauce
Baby Foods
28212%
2298Snacks, granola bars, soft, uncoated, raisin
Snacks
28212%
2299Beans, snap, green, canned, regular pack, drained solids
Vegetables and Vegetable Products
28212%
2300Cookies, butter, commercially prepared, enriched
Baked Products
28212%
2301Corn pudding, home prepared
Vegetables and Vegetable Products
28212%
2302Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
28112%
2303Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt
Vegetables and Vegetable Products
28112%
2304Lotus root, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
28112%
2305Cookies, shortbread, commercially prepared, pecan
Baked Products
28112%
2306Egg custards, dry mix
Sweets
28112%
2307Beet greens, raw
Vegetables and Vegetable Products
280.512%
2308Dandelion greens, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
28012%
2309Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees
Meals, Entrees, and Side Dishes
28012%
2310Spaghetti, with meatballs in tomato sauce, canned
Meals, Entrees, and Side Dishes
28012%

2281–2310 of 7,828 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov