NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
2281Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS286
2282Puddings, vanilla, dry mix, instant, prepared with whole milk286
2283Cookies, brownies, commercially prepared286
2284Mollusks, mussel, blue, raw286
2285Beets, cooked, boiled. drained, with salt285
2286Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged285
2287Crackers, matzo, egg and onion285
2288Cake, white, prepared from recipe with coconut frosting284
2289Puddings, chocolate, dry mix, instant, prepared with 2% milk284
2290Asparagus, canned, regular pack, solids and liquids284
2291Puddings, chocolate, dry mix, instant, prepared with whole milk284
2292Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter284
2293Lasagna, cheese, frozen, prepared284
2294Snacks, granola bars, hard, peanut butter283
2295McDONALD'S, Hotcakes (with 2 pats margarine & syrup)283
2296Ravioli, meat-filled, with tomato sauce or meat sauce, canned283
2297Babyfood, ravioli, cheese filled, with tomato sauce282
2298Snacks, granola bars, soft, uncoated, raisin282
2299Beans, snap, green, canned, regular pack, drained solids282
2300Cookies, butter, commercially prepared, enriched282
2301Corn pudding, home prepared282
2302Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt281
2303Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt281
2304Lotus root, cooked, boiled, drained, with salt281
2305Cookies, shortbread, commercially prepared, pecan281
2306Egg custards, dry mix281
2307Beet greens, raw280.5
2308Dandelion greens, cooked, boiled, drained, with salt280
2309Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees280
2310Spaghetti, with meatballs in tomato sauce, canned280

2281–2310 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov