🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#	Food	Category	Sodium(mg)	% DV
2251	FLOUR, BREAD, WHITE (ENRICHED) (UNBLEACHED)	Cereal Grains and Pasta	3	0%
2252	blackeye pea, dry	Legumes and Legume Products	2.98	0%
2253	APPLE JUICE FROM CONCENTRATE WITH ADDED VITAMIN C, SHELF STABLE	Fruits and Fruit Juices	2.96	0%
2254	barley, flour	Cereal Grains and Pasta	2.94	0%
2255	MUSHROOMS, OYSTER	Vegetables and Vegetable Products	2.94	0%
2256	MUSHROOMS, OYSTER	Vegetables and Vegetable Products	2.94	0%
2257	mushrooms, king oyster	Vegetables and Vegetable Products	2.89	0%
2258	MUSHROOMS, SHIITAKE	Vegetables and Vegetable Products	2.87	0%
2259	MUSHROOMS, SHIITAKE	Vegetables and Vegetable Products	2.87	0%
2260	Potatoes, red, without skin, raw	Vegetables and Vegetable Products	2.86	0%
2261	Oats, whole grain, rolled, old fashioned	Cereal Grains and Pasta	2.8	0%
2262	GRAPE JUICE, PURPLE, FROM CONCENTRATE WITH ADDED VITAMIN C, SHELF STABLE	Fruits and Fruit Juices	2.79	0%
2263	ORANGE JUICE, REFRIGERATED, NO PULP, NOT FORTIFIED, FROM CONCENTRATE	Fruits and Fruit Juices	2.78	0%
2264	mushrooms, maitake	Vegetables and Vegetable Products	2.76	0%
2265	Potatoes, russet, without skin, raw	Vegetables and Vegetable Products	2.74	0%
2266	ORANGE JUICE, REFRIGERATED, NO PULP, NOT FORTIFIED, FROM CONCENTRATE	Fruits and Fruit Juices	2.71	0%
2267	MUSHROOMS, LIONS MANE	Vegetables and Vegetable Products	2.69	0%
2268	MUSHROOMS, LIONS MANE	Vegetables and Vegetable Products	2.69	0%
2269	Flour, almond, blanched	Nut and Seed Products	2.68	0%
2270	mushrooms, hon-shimiji (beech), white	Vegetables and Vegetable Products	2.56	0%
2271	tomato, puree, canned, no salt added	Vegetables and Vegetable Products	2.55	0%
2272	Oats, whole grain, rolled, old fashioned	Cereal Grains and Pasta	2.54	0%
2273	MUSHROOMS, OYSTER	Vegetables and Vegetable Products	2.52	0%
2274	blackeye pea, dry	Legumes and Legume Products	2.52	0%
2275	MUSHROOMS, OYSTER	Vegetables and Vegetable Products	2.52	0%
2276	mushrooms, enoki	Vegetables and Vegetable Products	2.5	0%
2277	Oats, whole grain, steel cut	Cereal Grains and Pasta	2.49	0%
2278	APPLE JUICE FROM CONCENTRATE WITH ADDED VITAMIN C, SHELF STABLE	Fruits and Fruit Juices	2.42	0%
2279	SOY MILK, UNSWEETENED, PLAIN, SHELF STABLE	Legumes and Legume Products	2.37	0%
2280	SOY MILK, UNSWEETENED, PLAIN, SHELF STABLE	Legumes and Legume Products	2.37	0%

2251–2280 of 2,371 foods

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