NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
2251Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar291
2252Snacks, granola bars, soft, uncoated, chocolate chip291
2253Puddings, banana, dry mix, instant, prepared with whole milk290
2254Cookies, brownies, commercially prepared, reduced fat, with added fiber290
2255Pie, banana cream, prepared from mix, no-bake type290
2256Taro, tahitian, cooked, with salt290
2257Cookies, chocolate chip, dry mix290
2258Macaroni and cheese, frozen entree290
2259Chrysanthemum, garland, cooked, boiled, drained, with salt289
2260Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt289
2261Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt289
2262Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise289
2263Snacks, pretzels, hard, plain, made with unenriched flour, unsalted289
2264BURGER KING, DOUBLE WHOPPER, no cheese289
2265Snacks, popcorn, cakes288
2266APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu288
2267Soup, minestrone, canned, chunky, ready-to-serve288
2268Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter288
2269Pasta with Sliced Franks in Tomato Sauce, canned entree287
2270Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal287
2271Candies, TWIZZLERS Strawberry Twists Candy287
2272Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt287
2273Fish, ocean perch, Atlantic, raw287
2274Syrups, table blends, pancake, with butter287
2275Asparagus, canned, drained solids287
2276Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter287
2277Pie, blueberry, commercially prepared287
2278Popcorn, sugar syrup/caramel, fat-free286
2279Mollusks, mussel, blue, raw286
2280Turnips, cooked, boiled, drained, with salt286

22512280 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov