🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#	Food	Category	Sodium(mg)	% DV
2221	Grapefruit juice white shelf stable	Fruits and Fruit Juices	3	0%
2222	FLOUR, SOY, FULL FAT	Legumes and Legume Products	3	0%
2223	Flour, whole wheat, unenriched	Cereal Grains and Pasta	3	0%
2224	FLOUR, PASTRY, WHITE (UNENRICHED) (UNBLEACHED)	Cereal Grains and Pasta	3	0%
2225	FLOUR, ALL PURPOSE (ENRICHED) (BLEACHED)	Cereal Grains and Pasta	3	0%
2226	FLOUR, ALL PURPOSE (ENRICHED) (UNBLEACHED)	Cereal Grains and Pasta	3	0%
2227	FLOUR, RICE, WHITE (ORGANIC)	Cereal Grains and Pasta	3	0%
2228	FLOUR, ALL PURPOSE (ENRICHED) (BLEACHED)	Cereal Grains and Pasta	3	0%
2229	Grapefruit juice white shelf stable	Fruits and Fruit Juices	3	0%
2230	FLOUR, BREAD, WHITE (ENRICHED) (UNBLEACHED) (ORGANIC)	Cereal Grains and Pasta	3	0%
2231	ONIONS, YELLOW	Vegetables and Vegetable Products	3	0%
2232	Flour, bread, white, enriched, unbleached	Cereal Grains and Pasta	3	0%
2233	FLOUR, WHOLE WHEAT (UNENRICHED)	Cereal Grains and Pasta	3	0%
2234	Strawberries, Fresh, Pass 2, Region 1, n/a, Yes - Minerals, NFY0108ZD	Fruits and Fruit Juices	3	0%
2235	FLOUR, WHOLE WHEAT (UNENRICHED)	Cereal Grains and Pasta	3	0%
2236	FLOUR, ALL PURPOSE (UNENRICHED) (UNBLEACHED) (ORGANIC)	Cereal Grains and Pasta	3	0%
2237	FLOUR, ALL PURPOSE (ENRICHED) (UNBLEACHED)	Cereal Grains and Pasta	3	0%
2238	FLOUR, WHOLE WHEAT (UNENRICHED) (ORGANIC)	Cereal Grains and Pasta	3	0%
2239	Potatoes, gold, without skin, raw	Vegetables and Vegetable Products	3	0%
2240	FLOUR, ALL PURPOSE (UNENRICHED) (UNBLEACHED) (ORGANIC)	Cereal Grains and Pasta	3	0%
2241	FLOUR, ALL PURPOSE (ENRICHED) (UNBLEACHED)	Cereal Grains and Pasta	3	0%
2242	FLOUR, BREAD, WHITE (ENRICHED) (UNBLEACHED)	Cereal Grains and Pasta	3	0%
2243	Grapefruit juice white shelf stable	Fruits and Fruit Juices	3	0%
2244	FLOUR, ALL PURPOSE (UNENRICHED) (UNBLEACHED) (ORGANIC)	Cereal Grains and Pasta	3	0%
2245	FLOUR, BREAD, WHITE (ENRICHED) (UNBLEACHED)	Cereal Grains and Pasta	3	0%
2246	FLOUR, RICE, BROWN (ORGANIC)	Cereal Grains and Pasta	3	0%
2247	FLOUR, WHOLE WHEAT (UNENRICHED)	Cereal Grains and Pasta	3	0%
2248	FLOUR, ALL PURPOSE (ENRICHED) (UNBLEACHED)	Cereal Grains and Pasta	3	0%
2249	FLOUR, ALL PURPOSE (ENRICHED) (BLEACHED)	Cereal Grains and Pasta	3	0%
2250	FLOUR, ALL PURPOSE (UNENRICHED) (UNBLEACHED) (ORGANIC)	Cereal Grains and Pasta	3	0%

2221–2250 of 2,371 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12