NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
2371Puddings, lemon, dry mix, instant, prepared with whole milk267
2372Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches267
2373Babyfood, meat, meat sticks, junior267
2374Soup, chunky vegetable, canned, ready-to-serve267
2375Hominy, canned, white267
2376Tomatoes, sun-dried, packed in oil, drained266
2377Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars266
2378Pie, apple, commercially prepared, unenriched flour266
2379Pie, chocolate creme, commercially prepared266
2380Cream puff, eclair, custard or cream filled, iced265
2381Cookies, graham crackers, chocolate-coated265
2382Lambsquarters, cooked, boiled, drained, with salt265
2383Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt265
2384Turnip greens, cooked, boiled, drained, with salt265
2385Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate264
2386Babyfood, macaroni and cheese, toddler264
2387Soup, beef broth, bouillon, consomme, prepared with equal volume water264
2388Candies, crispy bar with peanut butter filling264
2389Potatoes, mashed, prepared from granules, without milk, whole milk and margarine263
2390Sweet potato, cooked, boiled, without skin, with salt263
2391Pie, pecan, prepared from recipe262
2392Broccoli, cooked, boiled, drained, with salt262
2393Nuts, coconut meat, dried (desiccated), sweetened, shredded262
2394Mustard greens, frozen, cooked, boiled, drained, with salt261
2395Candies, TWIZZLERS CHERRY BITES261
2396Fish, haddock, cooked, dry heat261
2397Corn, sweet, white, canned, cream style, regular pack261
2398Corn, sweet, yellow, canned, cream style, regular pack261
2399Cake, white, dry mix, special dietary (includes lemon-flavored)260
2400Pie, vanilla cream, prepared from recipe260

2371–2400 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov