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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
2971Fish, pollock, Alaska, raw
Finfish and Shellfish Products
1597%
2972Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone
Sweets
1597%
2973Beans, kidney, light red, canned, sodium added, sugar added, drained and rinsed
Legumes and Legume Products
158.57%
2974Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium
Sweets
1587%
2975Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), powder, with ARA and DHA
Baby Foods
1587%
2976Beef, variety meats and by-products, brain, cooked, pan-fried
Beef Products
1587%
2977Puddings, banana, dry mix, regular, prepared with whole milk
Sweets
1587%
2978Fish, mackerel, king, raw
Finfish and Shellfish Products
1587%
2979Turkey, back, from whole bird, meat and skin, with added solution, raw
Poultry Products
1577%
2980Lamb, variety meats and by-products, lungs, raw
Lamb, Veal, and Game Products
1577%
2981Babyfood, fortified cereal bar, fruit filling
Baby Foods
1577%
2982Lamb, variety meats and by-products, brain, cooked, pan-fried
Lamb, Veal, and Game Products
1577%
2983Lamb, variety meats and by-products, kidneys, raw
Lamb, Veal, and Game Products
1567%
2984Candies, MARS SNACKFOOD US, SNICKERS Almond bar
Sweets
1567%
2985Puddings, vanilla, dry mix, regular, prepared with whole milk
Sweets
1567%
2986Frostings, white, fluffy, dry mix, prepared with water
Sweets
1567%
2987Chicken, dark meat, thigh, meat only, with added solution, raw
Poultry Products
1567%
2988Veal, variety meats and by-products, brain, cooked, braised
Lamb, Veal, and Game Products
1567%
2989Beverages, Protein powder whey based
Beverages
1567%
2990Soup, stock, fish, home-prepared
Soups, Sauces, and Gravies
1567%
2991Candies, peanut bar
Sweets
1567%
2992Candies, chocolate covered, caramel with nuts
Sweets
1567%
2993Egg, whole, cooked, omelet
Dairy and Egg Products
1557%
2994Syrups, corn, dark
Sweets
1557%
2995Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat,with added solution, raw
Pork Products
1557%
2996Puddings, chocolate, ready-to-eat, fat free
Sweets
1547%
2997Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, powder, with ARA and DHA
Baby Foods
1547%
2998Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution cooked, braised
Pork Products
1547%
2999Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, powder, with ARA and DHA
Baby Foods
1547%
3000Pork, fresh, variety meats and by-products, lungs, raw
Pork Products
1537%

2971–3000 of 7,828 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov