NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
3001Pork, fresh, variety meats and by-products, lungs, raw153
3002Mollusks, conch, baked or broiled153
3003Snacks, granola bar, with coconut, chocolate coated152
3004Puddings, chocolate, ready-to-eat152
3005Chicken, dark meat, drumstick, meat only, with added solution, raw152
3006Chicken, dark meat, thigh, meat and skin, with added solution, raw151
3007Lamb, variety meats and by-products, kidneys, cooked, braised151
3008Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution, cooked, braised151
3009Infant formula, PBM PRODUCTS, store brand, soy, powder151
3010Egg, turkey, whole, fresh, raw151
3011Candies, NESTLE, CRUNCH Bar and Dessert Topping150
3012Chicken, dark meat, drumstick, meat and skin, with added solution, raw150
3013Animal fat, bacon grease150
3014Fish, turbot, european, raw150
3015Emu, flat fillet, raw150
3016Syrup, NESTLE, chocolate150
3017Emu, oyster, raw150
3018Egg, yolk, dried149
3019Beets, pickled, canned, solids and liquids149
3020Egg, yolk, dried149
3021Spices, saffron148
3022Milk, buttermilk, fluid, cultured, lowfat148
3023SMART SOUP, Moroccan Chick Pea148
3024Cookies, ladyfingers, with lemon juice and rind147
3025Cookies, ladyfingers, without lemon juice and rind147
3026Turkey, gizzard, all classes, raw147
3027Beans, pinto, mature seeds, canned, solids and liquids, low sodium146
3028Egg, duck, whole, fresh, raw146
3029Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies146
3030Ice cream sandwich, made with light ice cream, vanilla146

3001–3030 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov