NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
3421Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised93
3422Buttermilk, low fat92.49
3423Beans, pinto, immature seeds, frozen, unprepared92
3424Beef, plate, outside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled92
3425Frozen novelties, ice cream type, chocolate or caramel covered, with nuts92
3426Nutritional supplement for people with diabetes, liquid92
3427Alcoholic beverage, liqueur, coffee with cream, 34 proof92
3428SMART SOUP, Indian Bean Masala92
3429Veal, rib, separable lean and fat, cooked, roasted92
3430Chicken, broilers or fryers, wing, meat only, cooked, roasted92
3431Veal, shoulder, whole (arm and blade), separable lean only, raw92
3432Seeds, sisymbrium sp. seeds, whole, dried92
3433Chicken, liver, all classes, cooked, pan-fried92
3434Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted92
3435Fish, salmon, sockeye, cooked, dry heat92
3436Milk dessert bar, frozen, made from lowfat milk92
3437Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled92
3438Veal, shoulder, blade chop, separable lean only, raw92
3439Fish, milkfish, cooked, dry heat92
3440Veal, shoulder, arm, separable lean only, cooked, roasted91
3441Veal, shoulder, blade chop, separable lean and fat, raw91
3442Beverages, Chocolate-flavored drink, whey and milk based91
3443Peppers, hot chile, sun-dried91
3444Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned91
3445Pork, fresh, variety meats and by-products, brain, cooked, braised91
3446Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted91
3447Turkey, ground, 93% lean, 7% fat, patties, broiled91
3448Celery, cooked, boiled, drained, without salt91
3449Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled91
3450Pork, fresh, spareribs, separable lean and fat, cooked, roasted91

3421–3450 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov