NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
5431Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted49
5432Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D49
5433SILK Plus Omega-3 DHA, soymilk49
5434Babyfood, vegetables, carrots, junior49
5435Lamb, New Zealand, imported, tenderloin, separable lean and fat, raw49
5436Beef, rib, shortribs, separable lean and fat, choice, raw49
5437Fish, carp, raw49
5438Veal, breast, separable fat, cooked49
5439Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)49
5440SILK Light Plain, soymilk49
5441Beef, New Zealand, imported, knuckle, cooked, fast fried49
5442Babyfood, cereal, oatmeal, with honey, prepared with whole milk49
5443Elk, free range, ground, raw (Shoshone Bannock)49
5444Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk49
5445Milk, producer, fluid, 3.7% milkfat49
5446Chicken, capons, meat and skin, cooked, roasted49
5447Stew, mutton, corn, squash (Navajo)49
5448SILK Plain, soymilk49
5449Pork, fresh, variety meats and by-products, liver, cooked, braised49
5450Babyfood, cereal, high protein, prepared with whole milk49
5451Babyfood, vegetables, spinach, creamed, strained49
5452Lamb, New Zealand, imported, tenderloin, separable lean only, raw49
5453Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, raw49
5454Vitasoy USA, Vitasoy Light Vanilla Soymilk49
5455Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised49
5456Fish, pike, northern, cooked, dry heat49
5457Beef, New Zealand, imported, brisket point end, separable lean and fat, raw49
5458Potato wedges, frozen (Includes foods for USDA's Food Distribution Program)49
5459Babyfood, meat, turkey, junior49
5460Beef, New Zealand, imported, flat, separable lean and fat, raw49

5431–5460 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov