NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
5461Stew, mutton, corn, squash (Navajo)49
5462Beef, New Zealand, imported, knuckle, cooked, fast fried49
5463Babyfood, meat, chicken, junior49
5464Babyfood, vegetables, carrots, junior49
5465Elk, free range, ground, raw (Shoshone Bannock)49
5466Beef, chuck, roast, boneless, choice, raw48.44
5467Chicken, breast, meat and skin, raw48.07
5468Fish, salmon, king (chinook), raw (Alaska Native)48
5469Babyfood, peas, dices, toddler48
5470Babyfood, cereal, mixed, with honey, prepared with whole milk48
5471Longans, dried48
5472Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw48
5473Babyfood, cereal, egg yolks and bacon, junior48
5474Candies, praline, prepared-from-recipe48
5475Chicken, heart, all classes, cooked, simmered48
5476Babyfood, cereal, oatmeal, with bananas, prepared with whole milk48
5477Turkey, mechanically deboned, from turkey frames, raw48
5478Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted48
5479Babyfood, carrots, toddler48
5480Collards, frozen, chopped, unprepared48
5481Ice creams, regular, low carbohydrate, vanilla48
5482Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk48
5483Sour dressing, non-butterfat, cultured, filled cream-type48
5484Seaweed, laver, raw48
5485Soymilk, original and vanilla, light, with added calcium, vitamins A and D48
5486Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised48
5487Babyfood, cereal, mixed, with bananas, prepared with whole milk48
5488Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water48
5489Pork, fresh, loin, whole, separable lean and fat, cooked, braised48
5490Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw48

5461–5490 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov