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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
5491Beverages, Energy Drink with carbonated water and high fructose corn syrup
Beverages
482%
5492Egg, yolk, raw, fresh
Dairy and Egg Products
482%
5493Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw
Lamb, Veal, and Game Products
482%
5494Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
Beef Products
482%
5495Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef Products
482%
5496Whey, acid, fluid
Dairy and Egg Products
482%
5497Flour, potato
Vegetables and Vegetable Products
47.662%
5498Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw
Pork Products
472%
5499Cereals ready-to-eat, QUAKER, Natural Granola Apple Cranberry Almond
Breakfast Cereals
472%
5500Seeds, sesame seed kernels, dried (decorticated)
Nut and Seed Products
472%
5501Soymilk, original and vanilla, with added calcium, vitamins A and D
Legumes and Legume Products
472%
5502Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised
Poultry Products
472%
5503Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw
Beef Products
472%
5504Beef, New Zealand, imported, striploin, separable lean only, raw
Beef Products
472%
5505Yogurt, vanilla, non-fat
Dairy and Egg Products
472%
5506Fish, tuna, skipjack, fresh, cooked, dry heat
Finfish and Shellfish Products
472%
5507Babyfood, cereal, rice, with bananas, prepared with whole milk
Baby Foods
472%
5508Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Beef Products
472%
5509Game meat, bison, top round, separable lean only, 1" steak, raw
Lamb, Veal, and Game Products
472%
5510Game meat, rabbit, domesticated, composite of cuts, cooked, roasted
Lamb, Veal, and Game Products
472%
5511Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D
Dairy and Egg Products
472%
5512Chicken, capons, meat and skin and giblets and neck, raw
Poultry Products
472%
5513Pork, fresh, separable fat, raw
Pork Products
472%
5514McDONALD'S, Strawberry Sundae
Fast Foods
472%
5515Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted
Pork Products
472%
5516Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, raw
Beef Products
472%
5517Pork, fresh, leg (ham), whole, separable lean and fat, raw
Pork Products
472%
5518Candies, fudge, vanilla, prepared-from-recipe
Sweets
472%
5519Babyfood, cereal, oatmeal, with honey, dry
Baby Foods
472%
5520Pie fillings, apple, canned
Sweets
472%

5491–5520 of 7,828 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov