NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
5491Beverages, Energy Drink with carbonated water and high fructose corn syrup48
5492Sour dressing, non-butterfat, cultured, filled cream-type48
5493Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw48
5494Ice creams, regular, low carbohydrate, vanilla48
5495Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised48
5496Fish, salmon, king (chinook), raw (Alaska Native)48
5497Flour, potato47.66
5498Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw47
5499Soymilk, original and vanilla, with added calcium, vitamins A and D47
5500Beef, New Zealand, imported, flank, separable lean only, raw47
5501Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix47
5502Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised47
5503Yogurt, vanilla, non-fat47
5504Candies, fudge, vanilla, prepared-from-recipe47
5505Game meat, rabbit, domesticated, composite of cuts, cooked, roasted47
5506McDONALD'S, Strawberry Sundae47
5507Babyfood, cereal, oatmeal, with honey, dry47
5508Beef, New Zealand, imported, striploin, separable lean only, raw47
5509Seeds, sesame seed kernels, dried (decorticated)47
5510Babyfood, cereal, rice, with bananas, prepared with whole milk47
5511Vegetables, mixed, frozen, unprepared47
5512Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D47
5513Pie fillings, apple, canned47
5514Game meat, bison, top round, separable lean only, 1" steak, raw47
5515Chicken, capons, meat and skin and giblets and neck, raw47
5516Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised47
5517Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw47
5518Fish, salmon, chinook, raw47
5519Pork, fresh, leg (ham), whole, separable lean and fat, raw47
5520Artichokes, (globe or french), frozen, unprepared47

5491–5520 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov