NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
6001Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN AA, ready-to-feed31
6002Seeds, breadnut tree seeds, raw31
6003Cream, sour, cultured31
6004Fish, cusk, raw31
6005Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, with ARA and DHA, prepared from powder31
6006Peppermint, fresh31
6007Beverages, coffee, ready to drink, iced, mocha, milk based31
6008Yogurt, Greek, nonfat, raspberry, CHOBANI30
6009Mothbeans, mature seeds, raw30
6010Salad dressing, french dressing, reduced fat, without salt30
6011Soup, fish, homemade (Alaska Native)30
6012Melons, cantaloupe, raw30
6013Melons, cantaloupe, raw30
6014Salad dressing, italian dressing, commercial, regular, without salt30
6015Babyfood, dinner, spaghetti and tomato and meat, junior30
6016Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium30
6017Salad dressing, italian dressing, reduced fat, without salt30
6018Leavening agents, yeast, baker's, compressed30
6019Seeds, flaxseed30
6020Jellies30
6021Beef, New Zealand, imported, flat, separable lean and fat, cooked, braised30
6022Cauliflower, raw30
6023Salad dressing, mayonnaise, soybean oil, without salt30
6024Soup, chicken broth, low sodium, canned30
6025Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised30
6026Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared30
6027Yogurt, Greek, 2% fat, mango, CHOBANI30
6028Spearmint, fresh30
6029Spices, pepper, red or cayenne30
6030Beef, New Zealand, imported, flat, separable lean only, cooked, braised30

6001–6030 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov