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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
6001Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, ready-to-feed, with ARA and DHA
Baby Foods
311%
6002Melon balls, frozen
Fruits and Fruit Juices
311%
6003Yogurt, Greek, nonfat, Fruit on Bottom, Pomegranate, CHOBANI
Dairy and Egg Products
311%
6004Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, liquid concentrate not reconstituted, with ARA and DHA
Baby Foods
311%
6005Infant formula, MEAD JOHNSON, Pregestimil 20 Calories, ready to feed, with ARA and DHA
Baby Foods
311%
6006Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN AA, ready-to-feed
Baby Foods
311%
6007Babyfood, dinner, vegetables and beef, strained
Baby Foods
311%
6008Soup, fish, homemade (Alaska Native)
Other
301%
6009Yogurt, Greek, 2% fat, mango, CHOBANI
Dairy and Egg Products
301%
6010Leavening agents, yeast, baker's, compressed
Baked Products
301%
6011Melons, cantaloupe, raw
Fruits and Fruit Juices
301%
6012Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared
Vegetables and Vegetable Products
301%
6013Babyfood, dinner, spaghetti and tomato and meat, junior
Baby Foods
301%
6014Spices, pepper, red or cayenne
Spices and Herbs
301%
6015Melons, cantaloupe, raw
Fruits and Fruit Juices
301%
6016Soup, chicken broth, low sodium, canned
Soups, Sauces, and Gravies
301%
6017Salad dressing, french dressing, reduced fat, without salt
Fats and Oils
301%
6018Jellies
Sweets
301%
6019Beef, New Zealand, imported, flat, separable lean only, cooked, braised
Beef Products
301%
6020Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium
Soups, Sauces, and Gravies
301%
6021Mothbeans, mature seeds, raw
Legumes and Legume Products
301%
6022Yogurt, Greek, nonfat, raspberry, CHOBANI
Dairy and Egg Products
301%
6023Beef, New Zealand, imported, flat, separable lean and fat, cooked, braised
Beef Products
301%
6024Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised
Beef Products
301%
6025Salad dressing, italian dressing, commercial, regular, without salt
Fats and Oils
301%
6026Seeds, flaxseed
Nut and Seed Products
301%
6027Salad dressing, mayonnaise, soybean oil, without salt
Fats and Oils
301%
6028Cauliflower, raw
Vegetables and Vegetable Products
301%
6029Spearmint, fresh
Spices and Herbs
301%
6030Salad dressing, italian dressing, reduced fat, without salt
Fats and Oils
301%

6001–6030 of 7,828 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov