NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
7111Barley flour or meal4
7112Snacks, rice cakes, brown rice, buckwheat, unsalted4
7113Prune juice, canned4
7114Apricots, frozen, sweetened4
7115Snacks, popcorn, air-popped (Unsalted)4
7116Corn, white, steamed (Navajo)4
7117Figs, dried, stewed4
7118Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt4
7119Beverages, ARIZONA, tea, ready-to-drink, lemon4
7120Candies, MARS SNACKFOOD US, DOVE Dark Chocolate4
7121Onions, raw4
7122Sweetener, syrup, agave4
7123Babyfood, fruit dessert, mango with tapioca4
7124Alcoholic beverage, beer, light, higher alcohol4
7125Apple juice, canned or bottled, unsweetened, without added ascorbic acid4
7126Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST4
7127Vitasoy USA, Organic Nasoya Firm Tofu4
7128Yardlong bean, cooked, boiled, drained, without salt4
7129Flour, wheat, all-purpose, enriched, unbleached4
7130Pasta, gluten-free, brown rice flour, cooked, TINKYADA4
7131Succotash, (corn and limas), raw4
7132Beverages, lemonade, frozen concentrate, pink, prepared with water4
7133Yambean (jicama), raw4
7134Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt4
7135Beverages, AMBER, hard cider4
7136Vanilla extract, imitation, alcohol4
7137Nuts, mixed nuts, dry roasted, with peanuts, without salt added4
7138Jerusalem-artichokes, raw4
7139Oat bran, raw4
7140Prairie Turnips, boiled (Northern Plains Indians)4

7111–7140 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov