NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
7081Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified5
7082Corn flour, whole-grain, yellow5
7083Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt5
7084Rice, white, long-grain, regular, raw, enriched5
7085Babyfood, vegetables, peas, strained5
7086Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C5
7087Tomatoes, red, ripe, raw, year round average5
7088Pears, canned, heavy syrup, drained5
7089Nuts, macadamia nuts, raw5
7090Beans, black, mature seeds, raw5
7091Peaches, canned, light syrup pack, solids and liquids5
7092Cranberry sauce, jellied, canned, OCEAN SPRAY5
7093Beverages, Fruit punch drink, frozen concentrate, prepared with water5
7094Millet, raw5
7095Quinoa, uncooked5
7096Flour, rice, white, unenriched5
7097Potatoes, boiled, cooked without skin, flesh, without salt5
7098Kiwifruit, green, raw5
7099Tangerines, (mandarin oranges), canned, juice pack5
7100Apricots, dehydrated (low-moisture), sulfured, stewed5
7101Juice, apple, grape and pear blend, with added ascorbic acid and calcium5
7102Apple juice, with added vitamin C, from concentrate, shelf stable4.87
7103Nuts, cashew nuts, raw4.76
7104Rutabaga, peeled, raw4.59
7105Mushroom, crimini4.57
7106Juice, pomegranate, from concentrate, shelf-stable4.04
7107Grape juice, purple, with added vitamin C, from concentrate, shelf stable4.02
7108Apple juice, canned or bottled, unsweetened, with added ascorbic acid4
7109Yambean (jicama), cooked, boiled, drained, without salt4
7110Raspberries, frozen, red, unsweetened4

7081–7110 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov