NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
7141Babyfood, juice, fruit punch, with calcium4
7142Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt4
7143Pear nectar, canned, without added ascorbic acid4
7144Lupins, mature seeds, cooked, boiled, without salt4
7145Apricots, canned, juice pack, with skin, solids and liquids4
7146Lemonade, frozen concentrate, white, prepared with water4
7147Cherries, sour, canned, water pack, drained4
7148Millet flour4
7149Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids4
7150Nuts, chestnuts, chinese, roasted4
7151Cornmeal, yellow (Navajo)4
7152Cowpeas (blackeyes), immature seeds, raw4
7153Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)4
7154Peas, edible-podded, frozen, unprepared4
7155Yardlong bean, raw4
7156Cowpeas, young pods with seeds, raw4
7157Vitasoy USA Organic Nasoya, Soft Tofu4
7158Strawberries, canned, heavy syrup pack, solids and liquids4
7159Cranberry juice cocktail, frozen concentrate4
7160Apricots, dried, sulfured, stewed, without added sugar4
7161Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST4
7162Bamboo shoots, cooked, boiled, drained, without salt4
7163Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids4
7164Peas and carrots, canned, no salt added, solids and liquids4
7165Rice, brown, parboiled, cooked, UNCLE BENS4
7166Apricots, canned, heavy syrup, drained4
7167Alcoholic beverage, beer, regular, all4
7168Beverages, carbonated, cola, fast-food cola4
7169Raspberries, wild (Northern Plains Indians)4
7170Amaranth grain, uncooked4

7141–7170 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov