NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
7171Nuts, macadamia nuts, dry roasted, without salt added4
7172Lupins, mature seeds, cooked, boiled, without salt4
7173Jerusalem-artichokes, raw4
7174Yambean (jicama), raw4
7175Strawberries, canned, heavy syrup pack, solids and liquids4
7176Peas and carrots, canned, no salt added, solids and liquids4
7177Snacks, rice cakes, brown rice, multigrain, unsalted4
7178Pasta, gluten-free, brown rice flour, cooked, TINKYADA4
7179Beans, kidney, california red, mature seeds, cooked, boiled, without salt4
7180Cherry juice, tart4
7181Candies, MARS SNACKFOOD US, DOVE Dark Chocolate4
7182Yardlong bean, cooked, boiled, drained, without salt4
7183Plums, wild (Northern Plains Indians)4
7184Alcoholic beverage, beer, light4
7185Peaches, dehydrated (low-moisture), sulfured, stewed4
7186Potatoes, boiled, cooked in skin, flesh, without salt4
7187Beverages, tea, hibiscus, brewed4
7188Corn, yellow, whole kernel, frozen, microwaved4
7189Bamboo shoots, raw4
7190Orange juice, canned, unsweetened4
7191Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO4
7192Raspberries, puree, with seeds4
7193Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt4
7194Alcoholic beverage, beer, regular, all4
7195Babyfood, fruit dessert, mango with tapioca4
7196Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium4
7197Amaranth grain, uncooked4
7198Cranberry juice cocktail, frozen concentrate, prepared with water4
7199Plantains, yellow, raw4
7200Peaches, spiced, canned, heavy syrup pack, solids and liquids4

7171–7200 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov